running "Marathon" near Sneek (Netherlands)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Marathon
Athlete: Runanco
Sport:running
Location: Sneek (Netherlands)
Description:https://results.chronotrack.com/m/ctlive/#27783/result/69254/30010671

Distance
Distance: 26.33 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 25:06 7.43 08:05 18 13 0 0 0
3.11 3.11 22:56 8.13 07:23 34 39 0 0 0
6.21 3.11 22:53 8.15 07:22 23 22 0 0 0
9.32 3.11 23:15 8.02 07:29 11 29 0 0 0
12.43 3.11 23:40 7.88 07:37 21 18 0 0 0
15.53 3.11 24:29 7.61 07:53 68 43 0 0 0
18.64 3.11 25:42 7.25 08:16 26 17 0 0 0
21.75 3.11 27:30 6.78 08:51 30 45 0 0 0
24.85 1.47 13:41 6.45 09:18 9 17 0 0 0

Time
Date/Time:Jun 24, 2017 6:57:00 PM UTC+02:00
Duration:0.03:29:16
Active Time:0.03:26:13
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 2.43 7.30 08:13 13 9 0 0 0
0.00:20:00 20:00 2.72 8.15 07:22 33 39 0 0 0
0.00:40:00 20:00 2.73 8.19 07:20 25 22 0 0 0
0.01:00:00 20:00 2.68 8.03 07:28 14 18 0 0 0
0.01:20:00 20:00 2.66 7.97 07:32 11 23 0 0 0
0.01:40:00 20:00 2.62 7.87 07:37 15 16 0 0 0
0.02:00:00 20:00 2.53 7.59 07:54 68 33 0 0 0
0.02:20:00 20:00 2.43 7.29 08:14 20 20 0 0 0
0.02:40:00 20:00 2.31 6.92 08:40 21 16 0 0 0
0.03:00:00 20:00 2.28 6.84 08:47 19 46 0 0 0
0.03:20:00 09:16 0.94 6.12 09:49 9 8 0 0 0

Speed and Pace
Total Average Speed: 7.55 mph
Active Average Speed: 7.66 mph
Maximum speed: 11.87 mph
Total Average Pace: 07:57 /mi
Active Average Pace: 07:50 /mi
Maximum pace: 05:03 /mi
Fastest comparable activities (running 26 mi):

Training Avg Spd mph Avg Pac /mi
This training 7.55 07:57
Nunspeet trail marathon Oct 14, 2017 5.44 11:01

Calories and Heart Rate
Calories:3426 kcal
Food equivalent:

6 Hamburgers (517 kcal), Beer (0.5l) (250 kcal), Apple (71 kcal), Champignon (2 kcal)
ActivePoints:196 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:276.5
Min Cadence:0
Max Cadence:607
Average Stride Length:2,44 ft

Laps
#
 
Duration
 
Distance
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
1 0.03:27:25 26.27 7.60 07:54 242 249 0 0 0
2 0.00:01:51 0.06 1.89 31:46 0 0 0 0 0

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:55 0.00:00:52 0.03 13 0
2 00:21 0.03:28:07 26.30 12 0
3 00:15 0.03:28:41 26.31 15 0
4 00:10 0.03:29:02 26.32 16 0
02:41

Altitude
Min Altitude:-9 ft
Max Altitude:38 ft
Ascent (GPS):249 ft
Descent (GPS):247 ft
Ascent (Topo):479 ft
Descent (Topo):469 ft

Further Information
Route: Mar-athon 42 km RUN
Training data plausible? yes
Device: Apple iPhone - (ios) running Run.GPS 3.2.4 Full build 3633 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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