hiking "Les Agudes" near Santa Fe del Montseny (Spain)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Les Agudes
Athlete: Runanco
Sport:hiking
Location: Santa Fe del Montseny (Spain)
Description:-

Distance
Distance: 3.71 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 11:41 1.60 37:36 0 0 0 0 0
0.31 0.31 10:26 1.79 33:35 0 0 0 0 0
0.62 0.31 12:05 1.54 38:54 0 0 0 0 0
0.93 0.31 11:35 1.61 37:17 0 0 0 0 0
1.24 0.31 15:19 1.22 49:18 0 0 0 0 0
1.55 0.31 15:22 1.21 49:28 0 0 0 0 0
1.86 0.31 32:36 0.57 44:56 0 0 0 0 0
2.17 0.31 15:39 1.19 50:22 0 0 0 0 0
2.49 0.31 11:15 1.66 36:13 0 0 0 0 0
2.80 0.31 10:03 1.85 32:21 0 0 0 0 0
3.11 0.31 08:50 2.11 28:26 0 0 0 0 0
3.42 0.30 07:15 2.44 24:33 0 0 0 0 0

Time
Date/Time:Aug 3, 2018 4:46:00 PM
Duration:0.02:42:08
Active Time:0.01:23:36
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 0.56 1.67 35:57 0 0 0 0 0
0.00:20:00 20:00 0.54 1.63 36:43 0 0 0 0 0
0.00:40:00 20:00 0.42 1.27 47:09 0 0 0 0 0
0.01:00:00 20:00 0.36 1.07 55:49 0 0 0 0 0
0.01:20:00 20:00 0.07 0.20 02:37 0 0 0 0 0
0.01:40:00 20:00 0.45 1.36 44:16 0 0 0 0 0
0.02:00:00 20:00 0.50 1.51 39:50 0 0 0 0 0
0.02:20:00 20:00 0.78 2.34 25:39 306 5 0 0 0
0.02:40:00 02:08 0.03 0.83 12:03 0 0 0 0 0

Speed and Pace
Total Average Speed: 1.37 mph
Active Average Speed: 2.66 mph
Maximum speed: 3.82 mph
Total Average Pace: 43:40 /mi
Active Average Pace: 22:31 /mi
Maximum pace: 15:42 /mi
Fastest comparable activities (hiking 4 mi):

Training Avg Spd mph Avg Pac /mi
Pointe du Van Aug 8, 2012 1.84 32:37
Turo Gros Aug 13, 2018 1.61 37:20
Pointe la Rochette Jul 16, 2013 1.59 37:41
This training 1.37 43:40

Calories and Heart Rate
Calories:401 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Toast with jam (112 kcal), Walnut (36 kcal), Champignon (2 kcal)
ActivePoints:20 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:68.0
Min Cadence:0
Max Cadence:230
Average Stride Length:3,45 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:43 0.00:00:20 0.00 5053 0
2 01:38 0.00:02:41 0.04 5066 0
3 00:24 0.00:05:18 0.08 5097 0
4 00:17 0.00:14:40 0.42 5252 0
5 00:19 0.00:15:35 0.45 5241 0
6 01:55 0.00:16:30 0.47 5240 0
7 02:03 0.00:28:18 0.84 5428 0
8 01:36 0.00:31:01 0.87 5445 0
9 00:32 0.00:33:42 0.93 5501 0
10 00:35 0.00:36:21 1.00 5515 0
11 00:10 0.00:37:12 1.02 5524 0
12 00:09 0.00:37:25 1.03 5527 0
13 00:34 0.00:39:45 1.09 5529 0
14 02:23 0.00:40:42 1.11 5525 0
15 00:20 0.00:43:37 1.17 5499 0
16 00:28 0.00:44:00 1.18 5496 0
17 00:44 0.00:47:07 1.28 5528 0
18 00:28 0.00:48:33 1.31 5546 0
19 04:25 0.00:49:26 1.33 5538 0
20 01:19 0.00:54:07 1.37 5514 0
21 00:29 0.00:56:34 1.42 5487 0
22 00:10 0.00:59:21 1.50 5464 0
23 00:58 0.01:02:02 1.58 5456 0
24 01:06 0.01:04:22 1.64 5442 0
25 01:01 0.01:05:54 1.66 5451 0
26 00:51 0.01:07:24 1.70 5454 0
27 00:07 0.01:10:02 1.76 5460 0
28 00:09 0.01:10:47 1.78 5481 0
29 27:13 0.01:11:03 1.79 5487 0
30 03:53 0.01:38:36 1.93 5618 0
31 00:10 0.01:42:31 1.99 5524 0
32 00:20 0.01:42:44 1.99 5517 0
33 01:36 0.01:43:13 2.00 5501 0
34 00:37 0.01:46:38 2.09 5448 0
35 01:40 0.01:49:52 2.19 5462 0
36 00:37 0.01:52:17 2.24 5468 0
37 00:05 0.01:52:58 2.25 5465 0
38 03:02 0.01:56:29 2.36 5494 0
39 02:40 0.02:00:04 2.40 5470 0
40 01:01 0.02:05:39 2.52 5476 0
41 00:28 0.02:07:37 2.57 5445 0
42 01:44 0.02:09:50 2.63 5405 0
43 01:03 0.02:19:29 2.90 5428 0
44 00:08 0.02:22:57 3.00 5417 0
45 00:14 0.02:24:32 3.05 5393 0
46 00:41 0.02:27:11 3.15 5348 0
47 01:33 0.02:30:43 3.28 5266 0
48 01:05 0.02:40:26 3.68 5133 0
16:43

Altitude
Min Altitude:5053 ft
Max Altitude:5654 ft
Ascent (GPS):739 ft
Descent (GPS):666 ft
Ascent (Topo):1003 ft
Descent (Topo):1003 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Garmin-Asus A10 - a10 (Android) running Run.GPS 3.0.2 Full Pro build 3999 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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