hiking "Kings Stanley to Dursley with Dursley Ramblers " near King's Stanley (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Kings Stanley to Dursley with Dursley Ramblers
Athlete: tony_stokes
Sport:hiking
Location: King's Stanley (United Kingdom)
Description:-

Distance
Distance: 7.75 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 45:25 1.64 36:33 103 375 0 0 0
1.24 1.24 50:17 1.48 40:28 104 261 0 0 0
2.49 1.24 39:02 1.91 31:25 228 349 0 0 0
3.73 1.24 01:21 1.22 49:22 370 257 0 0 0
4.97 1.24 55:34 1.34 44:43 497 323 0 0 0
6.21 1.24 32:47 2.27 26:23 376 144 0 0 0
7.46 0.29 07:32 2.34 25:41 0 0 0 0 0

Time
Date/Time:Jun 16, 2019 10:31:00 AM UTC+01:00
Duration:0.04:52:00
Active Time:0.02:56:41
Autosplit segments by time (30:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 30:00 0.93 1.85 32:25 65 220 0 0 0
0.00:30:00 30:00 0.86 1.72 34:52 137 245 0 0 0
0.01:00:00 30:00 0.53 1.06 56:33 0 0 0 0 0
0.01:30:00 30:00 0.98 1.96 30:40 151 409 0 0 0
0.02:00:00 30:00 0.47 0.94 03:51 0 0 0 0 0
0.02:30:00 30:00 0.73 1.46 41:06 268 127 0 0 0
0.03:00:00 30:00 0.65 1.30 46:03 300 83 0 0 0
0.03:30:00 30:00 0.67 1.34 44:45 55 312 0 0 0
0.04:00:00 30:00 1.12 2.24 26:48 422 56 0 0 0
0.04:30:00 22:00 0.81 2.22 27:02 209 135 0 0 0

Speed and Pace
Total Average Speed: 1.59 mph
Active Average Speed: 2.63 mph
Maximum speed: 3.99 mph
Total Average Pace: 37:41 /mi
Active Average Pace: 22:48 /mi
Maximum pace: 15:03 /mi
Fastest comparable activities (hiking 8 mi):

Training Avg Spd mph Avg Pac /mi
Walk Cambridge - Frampton - Ryalls Lane Jan 4, 2019 3.14 19:06
A ramble along the canal Feb 9, 2019 3.04 19:44
Walk to Uley and back on the lanes Jan 17, 2016 2.97 20:12
Walk Milbury Heath - Tytherington - Cromhall Feb 5, 2017 2.95 20:21
Walk Severn Way and canal Jul 10, 2016 2.89 20:44
Cambridge, Frampton and The Belll Apr 8, 2017 2.86 20:57
Walk Sapperton -Wyesis Way -Coates Jan 11, 2015 2.76 21:43
Stroudwater canal Nov 17, 2013 2.68 22:23
This training 1.59 37:41

Calories and Heart Rate
Calories:784 kcal
Food equivalent:

Hamburger (517 kcal), Beer (0.5l) (250 kcal), Broccoli (15 kcal), Champignon (2 kcal)
ActivePoints:44 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:202.6
Min Cadence:0
Max Cadence:320
Average Stride Length:1,14 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 04:52 0.00:00:20 0.00 302 0
2 00:11 0.00:10:38 0.25 306 0
3 00:07 0.00:14:21 0.40 351 0
4 03:05 0.00:19:30 0.61 402 0
5 00:43 0.00:26:40 0.80 397 0
6 01:57 0.00:30:40 0.93 512 0
7 00:21 0.00:33:24 0.97 538 0
8 05:27 0.00:35:43 1.03 614 0
9 03:06 0.00:55:55 1.72 619 0
10 01:47 0.01:04:35 1.94 577 0
11 13:54 0.01:09:01 2.07 591 0
12 01:09 0.01:29:08 2.31 640 0
13 01:00 0.01:34:19 2.46 736 0
14 00:16 0.01:36:58 2.53 776 0
15 00:51 0.01:47:48 2.92 770 0
16 02:01 0.01:55:39 3.23 931 0
17 02:55 0.01:59:15 3.29 910 0
18 01:20 0.02:05:07 3.43 908 0
19 01:33 0.02:12:40 3.70 832 0
20 24:06 0.02:15:43 3.76 922 0
21 00:25 0.02:46:41 4.00 793 0
22 00:05 0.02:47:10 4.01 789 0
23 00:13 0.02:47:26 4.01 792 0
24 00:08 0.02:47:49 4.02 799 0
25 00:31 0.02:55:18 4.31 734 0
26 00:06 0.02:55:54 4.32 766 0
27 02:16 0.03:05:17 4.70 845 0
28 01:57 0.03:10:06 4.82 849 0
29 02:17 0.03:16:26 4.97 767 0
30 05:46 0.03:21:38 5.09 646 0
31 04:35 0.03:28:29 5.14 605 0
32 01:45 0.03:38:25 5.40 575 0
33 00:42 0.03:41:32 5.46 632 0
34 00:13 0.03:43:03 5.49 663 0
35 02:42 0.03:43:26 5.50 675 0
36 03:05 0.03:46:35 5.52 705 0
37 00:13 0.03:49:45 5.54 764 0
38 00:05 0.03:50:39 5.56 767 0
39 02:48 0.03:51:47 5.59 837 0
40 01:44 0.03:58:56 5.81 847 0
41 02:31 0.04:07:32 6.15 654 0
42 01:47 0.04:15:12 6.40 503 0
43 00:06 0.04:25:16 6.80 473 0
44 01:50 0.04:27:43 6.89 495 0
45 00:16 0.04:31:13 6.97 470 0
46 02:01 0.04:35:35 7.15 428 0
47 00:48 0.04:41:53 7.37 315 0
48 01:35 0.04:46:37 7.55 394 0
53:11

Altitude
Min Altitude:283 ft
Max Altitude:958 ft
Ascent (GPS):1744 ft
Descent (GPS):1670 ft
Ascent (Topo):1525 ft
Descent (Topo):1427 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SM-A530F - jackpotlte (Android) running Run.GPS 3.2.11 Full Pro build 4583 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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