cycling "Kings Stanley - Moreton Valence - Elmore - Saul - Frocester " near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Kings Stanley - Moreton Valence - Elmore - Saul - Frocester
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 25.60 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 11:18 16.50 03:38 123 17 0 0 0
3.11 3.11 11:12 16.64 03:36 59 181 0 0 0
6.21 3.11 11:12 16.64 03:36 132 129 0 0 0
9.32 3.11 09:40 19.28 03:07 171 18 0 0 0
12.43 3.11 10:17 18.13 03:19 72 46 0 0 0
15.53 3.11 11:12 16.64 03:36 109 169 0 0 0
18.64 3.11 10:42 17.42 03:27 107 90 0 0 0
21.75 3.11 10:55 17.08 03:31 52 121 0 0 0
24.85 0.75 08:19 5.40 11:07 244 264 0 0 0

Time
Date/Time:Jul 13, 2019 5:51:00 AM UTC+01:00
Duration:0.01:34:53
Active Time:0.01:30:43
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 2.83 16.97 03:32 119 16 0 0 0
0.00:10:00 10:00 2.75 16.49 03:38 62 125 0 0 0
0.00:20:00 10:00 2.80 16.80 03:34 118 138 0 0 0
0.00:30:00 10:00 3.04 18.25 03:17 151 59 0 0 0
0.00:40:00 10:00 3.04 18.26 03:17 83 34 0 0 0
0.00:50:00 10:00 2.72 16.33 03:40 89 148 0 0 0
0.01:00:00 10:00 2.96 17.78 03:22 95 112 0 0 0
0.01:10:00 10:00 2.82 16.94 03:33 89 71 0 0 0
0.01:20:00 10:00 2.20 13.20 04:33 104 81 0 0 0
0.01:30:00 04:53 0.43 5.30 11:20 0 0 0 0 0

Speed and Pace
Total Average Speed: 16.19 mph
Active Average Speed: 16.93 mph
Maximum speed: 26.25 mph
Total Average Pace: 03:42 /mi
Active Average Pace: 03:33 /mi
Maximum pace: 02:17 /mi
Fastest comparable activities (cycling 26 mi):

Training Avg Spd mph Avg Pac /mi
Damery - Rockhampton - Purton - Gossington Sep 21, 2019 17.00 03:32
Damery - Rockhampton - C41 - Gossington Oct 10, 2019 16.68 03:36
Damery - Rockhampton - C41 - Ryalls Lane Sep 26, 2019 16.57 03:37
Stinchcombe - Damery - Rockhampton - C41 - Gossington May 16, 2016 16.54 03:38
Damery - Rockhampton - C41 - Gossington Jul 28, 2019 16.47 03:39
Stinchcombe - Damery - Rockhampton - C41 - Gossington Jun 23, 2016 16.44 03:39
A38 - Arlingham - Whitminster - Frocester Jul 9, 2018 16.40 03:40
Damery - Rockhampton - C41 - Purton - Gossington Aug 18, 2018 16.33 03:41
This training 16.19 03:42

Calories and Heart Rate
Calories:994 kcal
Food equivalent:

Hamburger (517 kcal), Chocolate pie (449 kcal), Tomato (22 kcal), 3 Champignons (2 kcal)
ActivePoints:56 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:192.6
Min Cadence:0
Max Cadence:465
Average Stride Length:7,74 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:17 0.00:00:21 0.00 311 0
2 00:44 0.01:28:16 25.14 268 0
3 00:32 0.01:29:11 25.15 267 0
4 00:35 0.01:30:03 25.17 194 0
5 00:30 0.01:31:08 25.18 188 0
6 00:31 0.01:32:19 25.24 165 0
03:09

Altitude
Min Altitude:24 ft
Max Altitude:326 ft
Ascent (GPS):1033 ft
Descent (GPS):1066 ft
Ascent (Topo):764 ft
Descent (Topo):764 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SM-A530F - jackpotlte (Android) running Run.GPS 3.2.12 Full Pro build 4593 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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