mountainbiking "JZE - Mülheim Stadion 2" near Rüttenscheid (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:JZE - Mülheim Stadion 2
Athlete: putsche
Sport:mountainbiking
Location: Rüttenscheid (Germany)
Description:-

Distance
Distance: 9.52 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 08:21 8.93 06:43 83 44 0 0 0
1.24 1.24 04:58 15.01 04:00 93 26 0 0 0
2.49 1.24 06:11 12.06 04:59 73 63 0 0 0
3.73 1.24 07:49 9.54 06:17 20 136 0 0 0
4.97 1.24 05:05 14.67 04:05 103 0 0 0 0
6.21 1.24 07:12 10.36 05:48 100 19 0 0 0
7.46 1.24 06:23 11.68 05:08 153 82 0 0 0
8.70 0.82 04:46 10.32 05:49 51 71 0 0 0

Time
Date/Time:Apr 29, 2011 4:28:00 PM
Duration:0.00:50:49
Active Time:0.00:48:10
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.97 11.67 05:09 80 32 0 0 0
0.00:05:00 05:00 0.70 8.46 07:06 24 36 0 0 0
0.00:10:00 05:00 1.25 14.97 04:01 116 0 0 0 0
0.00:15:00 05:00 0.92 11.09 05:25 38 62 0 0 0
0.00:20:00 05:00 0.75 8.94 06:43 1 79 0 0 0
0.00:25:00 05:00 1.12 13.46 04:27 77 62 0 0 0
0.00:30:00 05:00 1.07 12.79 04:41 112 0 0 0 0
0.00:35:00 05:00 0.78 9.32 06:26 26 24 0 0 0
0.00:40:00 05:00 0.91 10.98 05:28 151 52 0 0 0
0.00:45:00 05:00 1.01 12.08 04:58 42 96 0 0 0
0.00:50:00 00:49 0.04 2.91 20:38 0 0 0 0 0

Speed and Pace
Total Average Speed: 11.24 mph
Active Average Speed: 11.85 mph
Maximum speed: 20.84 mph
Total Average Pace: 05:20 /mi
Active Average Pace: 05:04 /mi
Maximum pace: 02:53 /mi
Fastest comparable activities (mountainbiking 10 mi):

Training Avg Spd mph Avg Pac /mi
Sep 27, 2015 12.58 04:46
JZE- Zeche Carl Jul 14, 2019 11.48 05:14
This training 11.24 05:20
JZE - Herten Halde - JZE Mar 9, 2012 10.82 05:33
JZE - Zeltfestival Ruhr Aug 25, 2017 10.42 05:45
JZE - Zollverein Kokerei - JZE Sep 9, 2012 10.39 05:47
Apr 14, 2013 10.16 05:54
JZE - Essen Nord - Naturroute - JZE Aug 11, 2014 9.98 06:01

Calories and Heart Rate
Calories:667 kcal
Food equivalent:

Hamburger (517 kcal), Toast with jam (112 kcal), Walnut (36 kcal), Champignon (2 kcal)
ActivePoints:30 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:27 0.00:05:46 1.00 295 0
2 00:31 0.00:43:08 6.78 163 0
01:58

Altitude
Min Altitude:48 ft
Max Altitude:377 ft
Ascent (GPS):427 ft
Descent (GPS):662 ft
Ascent (Topo):255 ft
Descent (Topo):528 ft

Further Information
Route: JZE - Mülheim Stadion 2
Training data plausible? yes
Device: HP iPAQ hx2490b (Windows Mobile) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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