running "Hopton Road - Dursley - Yew Tree - Elstub Lane - Cam High Street" near Cam (United Kingdom)

© OpenStreetMap Contributors © OpenCycleMap Contributors Placemarks: Maps Icons Collection

Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:Hopton Road - Dursley - Yew Tree - Elstub Lane - Cam High Street
Athlete: tony_stokes
Sport:running
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 5.01 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 07:40 4.86 12:20 22 124 0 0 0
0.62 0.62 07:17 5.12 11:43 0 0 0 0 0
1.24 0.62 07:34 4.93 12:11 32 209 0 0 0
1.86 0.62 06:47 5.50 10:55 169 24 0 0 0
2.49 0.62 06:02 6.18 09:43 0 0 0 0 0
3.11 0.62 06:21 5.87 10:13 53 120 0 0 0
3.73 0.62 05:22 6.95 08:38 0 0 0 0 0
4.35 0.62 07:05 5.26 11:24 50 63 0 0 0
4.97 0.04 00:09 15.95 03:46 0 0 0 0 0

Time
Date/Time:Oct 23, 2010 6:43:00 AM
Duration:0.00:54:21
Active Time:0.00:52:25
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.37 4.38 13:41 0 0 0 0 0
0.00:05:00 05:00 0.51 6.11 09:49 0 0 0 0 0
0.00:10:00 05:00 0.39 4.67 12:50 0 0 0 0 0
0.00:15:00 05:00 0.42 5.00 12:00 0 0 0 0 0
0.00:20:00 05:00 0.45 5.39 11:08 0 0 0 0 0
0.00:25:00 05:00 0.44 5.27 11:23 0 0 0 0 0
0.00:30:00 05:00 0.51 6.17 09:44 0 0 0 0 0
0.00:35:00 05:00 0.51 6.07 09:53 0 0 0 0 0
0.00:40:00 05:00 0.52 6.23 09:38 0 0 0 0 0
0.00:45:00 05:00 0.46 5.57 10:46 0 0 0 0 0
0.00:50:00 04:21 0.44 6.04 09:56 0 0 0 0 0

Speed and Pace
Total Average Speed: 5.53 mph
Active Average Speed: 5.73 mph
Maximum speed: 9.62 mph
Total Average Pace: 10:51 /mi
Active Average Pace: 10:28 /mi
Maximum pace: 06:14 /mi
Fastest comparable activities (running 5 mi):

Training Avg Spd mph Avg Pac /mi
May 8, 2009 7.83 07:39
Cam Peak - Dursley - Kingshill -Woodview Road May 16, 2009 7.68 07:49
Standard route Jul 14, 2009 7.11 08:27
Cam Peak - Dursley - Kingshill - Woodview Road Jun 19, 2009 6.93 08:39
Standard route plus Summerhayes Jul 16, 2009 6.84 08:46
Calder & Hebble Navigation West from M1 Sep 15, 2009 6.65 09:01
Cam Peak - Dursley - Kingshill - Summerhayes Nov 5, 2009 6.43 09:20
Apr 2, 2009 6.41 09:21
This training 5.53 10:51

Calories and Heart Rate
Calories:816 kcal
Food equivalent:

Hamburger (517 kcal), Beer (0.5l) (250 kcal), Walnut (36 kcal), Chinese cabbage (12 kcal)
ActivePoints:40 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:03 0.00:00:23 0.00 192 0
01:03

Altitude
Min Altitude:190 ft
Max Altitude:587 ft
Ascent (GPS):797 ft
Descent (GPS):701 ft
Ascent (Topo):318 ft
Descent (Topo):318 ft

Further Information
Route: Shorter Standard winter run
Training data plausible? yes
Device: SGH-i900 (Windows Mobile) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
Layers
close
You must be signed in to change layer settings (settings are stored in your profile).


Search for Place

e.g. Stockholm Sweden or
Champs-Élysées 1 Paris
Advanced Search
Tracks and Routes
GPS-Sport Tracks GPS-Sport Tracks
GPS-Sport Routes GPS-Sport Routes
outdooractive Routes outdooractive Routes
GPSies Routes GPSies Routes
Multimedia
GPS-Sport Photos GPS-Sport Photos
GPS-Sport Videos GPS-Sport Videos
GPS-Sport Audio Recordings GPS-Sport Audio Recordings
Panoramio Photos Panoramio Photos
Webcams.travel Webcams Webcams.travel Webcams
Placemarks
GPS-Sport Placemarks GPS-Sport Placemarks
Users
GPS-Sport Users GPS-Sport Users
Sports
ball-playing ball-playing
canoeing canoeing
climbing climbing
cross-country-skiing cross-country-skiing
cycling cycling
driving driving
drone-flying drone-flying
ebike ebike
fitness-training fitness-training
geocaching geocaching
golfing golfing
hiking hiking
ice-skating ice-skating
motorcycling motorcycling
mountainbiking mountainbiking
mushing mushing
nordic-walking nordic-walking
promenading promenading
race-biking race-biking
resting resting
riding riding
rollerblading rollerblading
rowing rowing
running running
sailing sailing
sightseeing sightseeing
ski-touring ski-touring
skiing skiing
sledding sledding
snowboarding snowboarding
snowshoeing snowshoeing
soaring soaring
spinning spinning
stand-up-paddling stand-up-paddling
stretching stretching
swimming swimming
walking walking
weightlifting weightlifting
windsurfing windsurfing
© 2019 | Imprint | Terms and Conditions | Terms of Use | Data Protection Statement | Revocation and Returns | Battery Disposal