running "Hopton Road - Dursley - Kingshill - Elstub Lane" near Cam (United Kingdom)

© OpenStreetMap Contributors © OpenCycleMap Contributors Placemarks: Maps Icons Collection

Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:Hopton Road - Dursley - Kingshill - Elstub Lane
Athlete: tony_stokes
Sport:running
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 5.41 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 06:50 5.46 11:00 10 217 0 0 0
0.62 0.62 07:14 5.15 11:38 0 0 0 0 0
1.24 0.62 06:54 5.40 11:06 264 130 0 0 0
1.86 0.62 05:59 6.23 09:38 0 0 0 0 0
2.49 0.62 06:14 5.98 10:02 0 0 0 0 0
3.11 0.62 06:20 5.89 10:12 134 224 0 0 0
3.73 0.62 05:49 6.41 09:22 0 0 0 0 0
4.35 0.62 06:27 5.78 10:23 135 54 0 0 0
4.97 0.44 41:53 0.62 36:15 0 0 0 0 0

Time
Date/Time:Feb 14, 2010 7:34:00 AM
Duration:0.01:33:45
Active Time:0.00:56:53
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 0.97 5.82 10:19 191 245 0 0 0
0.00:10:00 10:00 0.84 5.02 11:57 299 414 0 0 0
0.00:20:00 10:00 0.97 5.82 10:18 98 157 0 0 0
0.00:30:00 10:00 1.01 6.06 09:54 219 224 0 0 0
0.00:40:00 10:00 1.01 6.05 09:55 238 62 0 0 0
0.00:50:00 10:00 0.59 3.53 16:59 0 0 0 0 0
0.01:00:00 10:00 0.01 0.03 54:04 0 0 0 0 0
0.01:10:00 10:00 0.01 0.07 26:18 0 0 0 0 0
0.01:20:00 10:00 0.00 0.02 46:50 0 0 0 0 0
0.01:30:00 03:45 0.00 0.02 49:13 0 0 0 0 0

Speed and Pace
Total Average Speed: 3.46 mph
Active Average Speed: 5.70 mph
Maximum speed: 19.36 mph
Total Average Pace: 17:21 /mi
Active Average Pace: 10:31 /mi
Maximum pace: 03:06 /mi
Fastest comparable activities (running 5 mi):

Training Avg Spd mph Avg Pac /mi
Hopton Rd - Dursley - Kingshill - Woodview Road Feb 26, 2011 8.31 07:13
May 8, 2009 7.83 07:39
Chester & around the walls Oct 25, 2009 7.79 07:42
Cam Peak - Dursley - Kingshill -Woodview Road May 16, 2009 7.68 07:49
Hopton Road - Dursley - Yew Tree - Elstub Lane Oct 17, 2009 7.65 07:51
Standard route Jul 14, 2009 7.11 08:27
Standard route plus Summerhayes Jul 16, 2009 6.84 08:46
Calder & Hebble Navigation West from M1 Sep 15, 2009 6.65 09:01
This training 3.46 17:21

Calories and Heart Rate
Calories:909 kcal
Food equivalent:

Hamburger (517 kcal), Beer (0.5l) (250 kcal), Toast with jam (112 kcal), Tomato (22 kcal), 4 Champignons (2 kcal)
ActivePoints:45 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:38 0.00:00:43 0.00 213 0
2 35:36 0.00:58:31 5.38 160 0
36:14

Altitude
Min Altitude:128 ft
Max Altitude:650 ft
Ascent (GPS):1164 ft
Descent (GPS):1244 ft
Ascent (Topo):331 ft
Descent (Topo):331 ft

Further Information
Route: Shorter Standard winter run
Training data plausible? yes
Device: SGH-i900 (Windows Mobile) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
Layers
close
You must be signed in to change layer settings (settings are stored in your profile).


Search for Place

e.g. Stockholm Sweden or
Champs-Élysées 1 Paris
Advanced Search
Tracks and Routes
GPS-Sport Tracks GPS-Sport Tracks
GPS-Sport Routes GPS-Sport Routes
outdooractive Routes outdooractive Routes
GPSies Routes GPSies Routes
Multimedia
GPS-Sport Photos GPS-Sport Photos
GPS-Sport Videos GPS-Sport Videos
GPS-Sport Audio Recordings GPS-Sport Audio Recordings
Panoramio Photos Panoramio Photos
Webcams.travel Webcams Webcams.travel Webcams
Placemarks
GPS-Sport Placemarks GPS-Sport Placemarks
Users
GPS-Sport Users GPS-Sport Users
Sports
ball-playing ball-playing
canoeing canoeing
climbing climbing
cross-country-skiing cross-country-skiing
cycling cycling
driving driving
drone-flying drone-flying
ebike ebike
fitness-training fitness-training
geocaching geocaching
golfing golfing
hiking hiking
ice-skating ice-skating
motorcycling motorcycling
mountainbiking mountainbiking
mushing mushing
nordic-walking nordic-walking
promenading promenading
race-biking race-biking
resting resting
riding riding
rollerblading rollerblading
rowing rowing
running running
sailing sailing
sightseeing sightseeing
ski-touring ski-touring
skiing skiing
sledding sledding
snowboarding snowboarding
snowshoeing snowshoeing
soaring soaring
spinning spinning
stand-up-paddling stand-up-paddling
stretching stretching
swimming swimming
walking walking
weightlifting weightlifting
windsurfing windsurfing
© 2019 | Imprint | Terms and Conditions | Terms of Use | Data Protection Statement | Revocation and Returns | Battery Disposal