cycling "Hawkesbury Upton - Sherston - near Tetbury - Frocester " near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Hawkesbury Upton - Sherston - near Tetbury - Frocester
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 41.56 mi
Autosplit segments by distance (6.21mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 6.21 21:30 17.34 03:28 314 276 0 0 0
6.21 6.21 23:13 16.06 03:44 111 335 0 0 0
12.43 6.21 22:06 16.87 03:33 283 378 0 0 0
18.64 6.21 22:47 16.36 03:40 166 209 0 0 0
24.85 6.21 24:55 14.96 04:01 263 341 0 0 0
31.07 6.21 22:24 16.64 03:36 748 310 0 0 0
37.28 4.28 15:15 16.82 03:34 107 141 0 0 0

Time
Date/Time:Jul 11, 2018 9:46:00 AM UTC+01:00
Duration:0.02:32:13
Active Time:0.02:29:57
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 5.77 17.31 03:28 310 241 0 0 0
0.00:20:00 20:00 5.73 17.19 03:29 115 248 0 0 0
0.00:40:00 20:00 5.05 15.15 03:58 213 463 0 0 0
0.01:00:00 20:00 5.80 17.40 03:27 202 124 0 0 0
0.01:20:00 20:00 5.04 15.11 03:58 171 236 0 0 0
0.01:40:00 20:00 4.62 13.87 04:19 163 435 0 0 0
0.02:00:00 20:00 6.24 18.72 03:12 768 130 0 0 0
0.02:20:00 12:13 3.31 16.25 03:42 69 132 0 0 0

Speed and Pace
Total Average Speed: 16.38 mph
Active Average Speed: 16.63 mph
Maximum speed: 32.78 mph
Total Average Pace: 03:40 /mi
Active Average Pace: 03:37 /mi
Maximum pace: 01:50 /mi
Fastest comparable activities (cycling 42 mi):

Training Avg Spd mph Avg Pac /mi
Stinchcombe - Damery - Tortworth - C410 - C41 - Shepperdine - Purton - Slimbridge Aug 15, 2017 16.73 03:35
Coaley - Frocester - Frampton - C41 - Hardwicke - Haresfield - Stonehouse - Frocester - Slimbridge - Gossington Jun 18, 2016 16.47 03:39
Hillesley - Wickwar - Thornbury - C41 - A38 Jun 20, 2019 16.42 03:39
This training 16.38 03:40
Frampton - Elmore - Haresfield - Stonehouse - Halmore - A38 Nov 6, 2017 16.37 03:40
Hillesley - Thornbury - C41 Aug 22, 2019 16.20 03:42
Damery - Cromhall - C410 - C41 - Shepperdine - Purton - Ryalls Lane Nov 12, 2018 16.03 03:45
Charfield - Hillesley - Moreton - Rockhampton - Purton - Gossington Dec 10, 2018 15.91 03:46

Calories and Heart Rate
Calories:1583 kcal
Food equivalent:

3 Hamburgers (517 kcal), Coffee with milk (31 kcal)
ActivePoints:91 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:173.4
Min Cadence:0
Max Cadence:321
Average Stride Length:8,44 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:06 0.00:00:20 0.00 318 0
2 00:18 0.00:01:12 0.17 328 0
3 00:16 0.00:17:44 5.13 243 0
4 00:18 0.00:26:14 7.64 266 0
5 00:17 0.00:50:48 13.51 758 0
6 00:19 0.00:56:42 15.41 725 0
7 00:19 0.01:18:02 21.76 543 0
01:53

Altitude
Min Altitude:221 ft
Max Altitude:967 ft
Ascent (GPS):2009 ft
Descent (GPS):2011 ft
Ascent (Topo):2434 ft
Descent (Topo):2434 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 3.2.3 Full Pro build 4523 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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