running "Harheim mit MGr" near Nieder Eschbach (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Harheim mit MGr
Athlete: Kilometernascher
Sport:running
Location: Nieder Eschbach (Germany)
Description:2 Grad, bedeckt, Nordwestwind, AVH140

Distance
Distance: 1.56 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 04:52 3.83 15:40 0 0 0 0 0
0.31 0.31 04:54 3.80 15:46 0 0 0 0 0
0.62 0.31 04:57 3.77 15:56 0 0 0 0 0
0.93 0.31 04:44 3.94 15:14 0 0 0 0 0
1.24 0.31 05:05 3.67 16:22 0 0 0 0 0
1.55 0.01 00:09 4.42 13:35 0 0 0 0 0

Time
Date/Time:Jan 28, 2019 6:42:00 PM UTC+01:00
Duration:0.00:24:44
Active Time:0.00:24:43
Autosplit segments by time (02:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 02:00 0.14 4.18 14:21 0 0 0 0 0
0.00:02:00 02:00 0.13 3.94 15:13 0 0 0 0 0
0.00:04:00 02:00 0.14 4.06 14:47 0 0 0 0 0
0.00:06:00 02:00 0.12 3.52 17:02 0 0 0 0 0
0.00:08:00 02:00 0.13 3.86 15:32 0 0 0 0 0
0.00:10:00 02:00 0.13 3.97 15:07 0 0 0 0 0
0.00:12:00 02:00 0.13 3.89 15:25 0 0 0 0 0
0.00:14:00 02:00 0.12 3.57 16:48 0 0 0 0 0
0.00:16:00 02:00 0.13 3.97 15:07 0 0 0 0 0
0.00:18:00 02:00 0.13 3.98 15:05 0 0 0 0 0
0.00:20:00 02:00 0.11 3.39 17:43 0 0 0 0 0
0.00:22:00 02:00 0.13 3.93 15:17 0 0 0 0 0
0.00:24:00 00:44 0.02 1.85 32:30 0 0 0 0 0

Speed and Pace
Total Average Speed: 3.79 mph
Active Average Speed: 3.80 mph
Maximum speed: 4.86 mph
Total Average Pace: 15:49 /mi
Active Average Pace: 15:48 /mi
Maximum pace: 12:21 /mi
Fastest comparable activities (running 2 mi):

Training Avg Spd mph Avg Pac /mi
Grüni mit Madeleine Mar 16, 2011 4.28 14:01
mit Madeleine May 4, 2011 4.21 14:14
mit Caro May 25, 2009 4.02 14:56
This training 3.79 15:49
Ramsbachtal Sep 23, 2018 3.61 16:36
Eschbach Feb 12, 2019 3.60 16:41
Degerlocher Wald May 1, 2019 3.58 16:45
Trier Gartenfeld Mar 7, 2017 3.45 17:24

Calories and Heart Rate
Calories:359 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Apple (71 kcal), Walnut (36 kcal), Champignon (2 kcal)
ActivePoints:11 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:110.1
Min Cadence:59
Max Cadence:147
Average Stride Length:3,04 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:505 ft
Max Altitude:584 ft
Ascent (GPS):13 ft
Descent (GPS):82 ft
Ascent (Topo):9 ft
Descent (Topo):52 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Samsung Galaxy S5 Mini - kminilte (Android) running Run.GPS 3.2.6 Full Pro build 4555 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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