running "Grüni mit Madeleine" near Frankfurt am Main (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:Grüni mit Madeleine
Athlete: Kilometernascher
Sport:running
Location: Frankfurt am Main (Germany)
Description:windig, trocken, 7 Grad

Distance
Distance: 1.66 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 04:13 4.42 13:34 0 0 0 0 0
0.31 0.31 04:17 4.35 13:47 0 0 0 0 0
0.62 0.31 04:43 3.95 15:11 0 0 0 0 0
0.93 0.31 04:43 3.95 15:11 0 0 0 0 0
1.24 0.31 04:08 4.51 13:18 0 0 0 0 0
1.55 0.11 01:09 5.57 10:47 0 0 0 0 0

Time
Date/Time:Mar 16, 2011 8:42:00 PM
Duration:0.00:23:16
Active Time:0.00:22:40
Autosplit segments by time (02:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 02:00 0.16 4.71 12:44 0 0 0 0 0
0.00:02:00 02:00 0.15 4.60 13:03 0 0 0 0 0
0.00:04:00 02:00 0.17 4.95 12:07 0 0 0 0 0
0.00:06:00 02:00 0.12 3.58 16:46 0 0 0 0 0
0.00:08:00 02:00 0.13 3.84 15:38 0 0 0 0 0
0.00:10:00 02:00 0.14 4.12 14:33 0 0 0 0 0
0.00:12:00 02:00 0.15 4.45 13:30 0 0 0 0 0
0.00:14:00 02:00 0.13 4.02 14:55 0 0 0 0 0
0.00:16:00 02:00 0.13 3.91 15:21 0 0 0 0 0
0.00:18:00 02:00 0.14 4.24 14:10 0 0 0 0 0
0.00:20:00 02:00 0.15 4.39 13:40 0 0 0 0 0
0.00:22:00 01:16 0.10 4.74 12:40 0 0 0 0 0

Speed and Pace
Total Average Speed: 4.28 mph
Active Average Speed: 4.39 mph
Maximum speed: 4.32 mph
Total Average Pace: 14:01 /mi
Active Average Pace: 13:40 /mi
Maximum pace: 13:54 /mi
Fastest comparable activities (running 2 mi):

Training Avg Spd mph Avg Pac /mi
mit Caro Jun 2, 2009 5.02 11:57
This training 4.28 14:01
mit Madeleine May 4, 2011 4.21 14:14
mit Caro May 25, 2009 4.02 14:56
Harheim mit MGr Jan 28, 2019 3.79 15:49
Eschbach Feb 12, 2019 3.60 16:41
Degerlocher Wald May 1, 2019 3.58 16:45
Ramsbachtal May 22, 2018 3.45 17:24

Calories and Heart Rate
Calories:336 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Apple (71 kcal), Broccoli (15 kcal)
ActivePoints:12 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:489 ft
Max Altitude:568 ft
Ascent (GPS):103 ft
Descent (GPS):133 ft
Ascent (Topo):55 ft
Descent (Topo):52 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: U20i - SonyEricssonU20i (Android) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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