cycling "Gossington - C41 - Moreton Valence - Stonehouse " near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Gossington - C41 - Moreton Valence - Stonehouse
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 24.34 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 11:33 16.14 03:43 176 63 0 0 0
3.11 3.11 11:39 16.00 03:45 79 64 0 0 0
6.21 3.11 12:52 14.49 04:08 71 55 0 0 0
9.32 3.11 11:16 16.55 03:38 84 79 0 0 0
12.43 3.11 11:40 15.98 03:45 58 177 0 0 0
15.53 3.11 10:59 16.97 03:32 153 126 0 0 0
18.64 3.11 10:44 17.37 03:27 94 70 0 0 0
21.75 2.59 09:48 15.88 03:47 55 75 0 0 0

Time
Date/Time:May 27, 2018 6:29:00 AM UTC+01:00
Duration:0.01:30:36
Active Time:0.01:27:07
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 2.63 15.80 03:48 129 60 0 0 0
0.00:10:00 10:00 2.78 16.71 03:35 105 50 0 0 0
0.00:20:00 10:00 2.39 14.35 04:11 72 52 0 0 0
0.00:30:00 10:00 2.53 15.16 03:58 47 44 0 0 0
0.00:40:00 10:00 2.83 16.96 03:32 70 79 0 0 0
0.00:50:00 10:00 2.61 15.63 03:50 46 164 0 0 0
0.01:00:00 10:00 2.88 17.27 03:29 153 118 0 0 0
0.01:10:00 10:00 2.92 17.49 03:26 90 66 0 0 0
0.01:20:00 10:00 2.73 16.40 03:40 62 78 0 0 0
0.01:30:00 00:36 0.05 4.85 12:23 0 0 0 0 0

Speed and Pace
Total Average Speed: 16.12 mph
Active Average Speed: 16.76 mph
Maximum speed: 26.14 mph
Total Average Pace: 03:43 /mi
Active Average Pace: 03:35 /mi
Maximum pace: 02:18 /mi
Fastest comparable activities (cycling 24 mi):

Training Avg Spd mph Avg Pac /mi
Stinchcombe - Damery - Rockhampton - C41 - Gossington May 16, 2016 16.54 03:38
Stinchcombe - Damery - Rockhampton - C41 - Gossington Jun 23, 2016 16.44 03:39
A38 - Arlingham - Whitminster - Frocester Jul 9, 2018 16.40 03:40
This training 16.12 03:43
Stinchcombe - Damery - Rockhampton - C41 - Gossington Oct 13, 2016 16.04 03:44
Gossington -C41 - C45 - Moreton Valence - Stonehouse - Frocester Jul 12, 2014 16.00 03:45
Damery - Rockhampton - C41- Purton - Gossington Dec 25, 2018 15.70 03:49
Gossington -C41 - C45 - Moreton Valence - Stonehouse - Frocester May 25, 2015 15.70 03:49

Calories and Heart Rate
Calories:918 kcal
Food equivalent:

Hamburger (517 kcal), Beer (0.5l) (250 kcal), Toast with jam (112 kcal), Walnut (36 kcal), Champignon (2 kcal)
ActivePoints:53 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:168.1
Min Cadence:0
Max Cadence:281
Average Stride Length:8,78 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:18 0.00:01:01 0.18 339 0
2 00:30 0.00:24:10 6.43 213 0
3 00:33 0.00:43:59 11.40 170 0
4 00:45 0.00:56:01 14.81 279 0
5 00:18 0.01:01:18 16.17 344 0
6 00:23 0.01:04:12 17.07 293 0
7 00:18 0.01:16:50 20.65 236 0
03:05

Altitude
Min Altitude:164 ft
Max Altitude:349 ft
Ascent (GPS):719 ft
Descent (GPS):779 ft
Ascent (Topo):711 ft
Descent (Topo):705 ft

Further Information
Route: C41N - Morton Valance - Standish - Stonehouse - Frocester
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 3.2.3 Full Pro build 4523 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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