running "Eschbach " near Ober Eschbach (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Eschbach
Athlete: Kilometernascher
Sport:running
Location: Ober Eschbach (Germany)
Description:sternenklar, 2 Grad, AVH130

Distance
Distance: 1.56 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 05:27 3.42 17:33 0 0 0 0 0
0.31 0.31 04:54 3.80 15:46 0 0 0 0 0
0.62 0.31 04:55 3.79 15:50 0 0 0 0 0
0.93 0.31 05:21 3.48 17:13 0 0 0 0 0
1.24 0.31 05:16 3.54 16:57 0 0 0 0 0
1.55 0.01 00:09 4.32 13:53 0 0 0 0 0

Time
Date/Time:Feb 12, 2019 9:12:00 PM UTC+01:00
Duration:0.00:26:05
Active Time:0.00:25:28
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.30 3.61 16:37 0 0 0 0 0
0.00:05:00 05:00 0.32 3.83 15:39 0 0 0 0 0
0.00:10:00 05:00 0.30 3.61 16:39 0 0 0 0 0
0.00:15:00 05:00 0.29 3.53 16:58 0 0 0 0 0
0.00:20:00 05:00 0.31 3.70 16:14 0 0 0 0 0
0.00:25:00 01:05 0.04 2.27 26:26 0 0 0 0 0

Speed and Pace
Total Average Speed: 3.60 mph
Active Average Speed: 3.68 mph
Maximum speed: 8.29 mph
Total Average Pace: 16:41 /mi
Active Average Pace: 16:17 /mi
Maximum pace: 07:14 /mi
Fastest comparable activities (running 2 mi):

Training Avg Spd mph Avg Pac /mi
Grüni mit Madeleine Mar 16, 2011 4.28 14:01
mit Madeleine May 4, 2011 4.21 14:14
mit Caro May 25, 2009 4.02 14:56
Harheim mit MGr Jan 28, 2019 3.79 15:49
Ramsbachtal Sep 23, 2018 3.61 16:36
This training 3.60 16:41
Degerlocher Wald May 1, 2019 3.58 16:45
Trier Gartenfeld Mar 7, 2017 3.45 17:24

Calories and Heart Rate
Calories:374 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Toast with jam (112 kcal), Chinese cabbage (12 kcal)
ActivePoints:12 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:118.8
Min Cadence:59
Max Cadence:143
Average Stride Length:2,73 ft

Laps
#
 
Duration
 
Distance
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
1 0.00:26:05 1.56 3.60 16:41 101 104 0 0 0
2 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:15 0.00:08:17 0.50 634 0
2 00:15 0.00:09:03 0.53 641 0
00:30

Altitude
Min Altitude:576 ft
Max Altitude:673 ft
Ascent (GPS):104 ft
Descent (GPS):105 ft
Ascent (Topo):42 ft
Descent (Topo):75 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Samsung Galaxy S5 Mini - kminilte (Android) running Run.GPS 3.2.7 Full Pro build 4565 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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