running "Degerlocher Wald " near Degerloch (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Degerlocher Wald
Athlete: Kilometernascher
Sport:running
Location: Degerloch (Germany)
Description:heiter, 11 Grad, AVH150

Distance
Distance: 1.78 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 06:03 3.08 19:28 0 0 0 0 0
0.31 0.31 05:48 3.21 18:40 0 0 0 0 0
0.62 0.31 04:50 3.86 15:33 0 0 0 0 0
0.93 0.31 05:28 3.41 17:36 0 0 0 0 0
1.24 0.31 05:51 3.19 18:50 0 0 0 0 0
1.55 0.23 03:48 3.61 16:39 0 0 0 0 0

Time
Date/Time:May 12, 2019 6:52:00 PM UTC+02:00
Duration:0.00:31:49
Active Time:0.00:30:07
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.27 3.25 18:29 0 0 0 0 0
0.00:05:00 05:00 0.27 3.19 18:50 0 0 0 0 0
0.00:10:00 05:00 0.29 3.50 17:08 0 0 0 0 0
0.00:15:00 05:00 0.30 3.62 16:34 0 0 0 0 0
0.00:20:00 05:00 0.27 3.27 18:20 0 0 0 0 0
0.00:25:00 05:00 0.28 3.39 17:42 0 0 0 0 0
0.00:30:00 01:49 0.10 3.20 18:44 0 0 0 0 0

Speed and Pace
Total Average Speed: 3.36 mph
Active Average Speed: 3.55 mph
Maximum speed: 5.03 mph
Total Average Pace: 17:52 /mi
Active Average Pace: 16:54 /mi
Maximum pace: 11:55 /mi
Fastest comparable activities (running 2 mi):

Training Avg Spd mph Avg Pac /mi
mit Caro Jun 2, 2009 5.02 11:57
Grüni mit Madeleine Mar 16, 2011 4.28 14:01
mit Madeleine May 4, 2011 4.21 14:14
mit Caro Jun 24, 2009 4.02 14:56
Trier Barbara Mar 14, 2017 3.76 15:56
Ramsbachtal Oct 5, 2017 3.73 16:05
Nieder-Eschbach May 14, 2019 3.39 17:43
Degerlocher Wald Mar 12, 2017 3.37 17:47
This training 3.36 17:52

Calories and Heart Rate
Calories:456 kcal
Food equivalent:

Chocolate pie (449 kcal), 3 Champignons (2 kcal)
ActivePoints:14 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:96.3
Min Cadence:56
Max Cadence:163
Average Stride Length:3,24 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:43 0.00:00:31 0.02 1559 0
2 00:18 0.00:04:59 0.26 1621 0
3 00:06 0.00:23:46 1.32 1776 0
01:07

Altitude
Min Altitude:1556 ft
Max Altitude:1776 ft
Ascent (GPS):254 ft
Descent (GPS):122 ft
Ascent (Topo):236 ft
Descent (Topo):157 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Samsung Galaxy S5 Mini - kminilte (Android) running Run.GPS 3.2.11 Full Pro build 4583 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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