cycling "Deelen fiets" near De Krim (Netherlands)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:Deelen fiets
Athlete: Runanco
Sport:cycling
Location: De Krim (Netherlands)
Description:-

Distance
Distance: 6.17 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 02:11 17.08 03:31 129 0 0 0 0
0.62 0.62 02:08 17.48 03:26 12 0 0 0 0
1.24 0.62 02:26 15.32 03:55 4 5 0 0 0
1.86 0.62 02:22 15.75 03:49 0 0 0 0 0
2.49 0.62 02:09 17.34 03:28 0 18 0 0 0
3.11 0.62 02:11 17.08 03:31 28 0 0 0 0
3.73 0.62 02:17 16.33 03:40 0 0 0 0 0
4.35 0.62 02:26 15.32 03:55 0 0 0 0 0
4.97 0.62 02:26 15.32 03:55 1 6 0 0 0
5.59 0.58 02:51 12.26 04:54 0 0 0 0 0

Time
Date/Time:Oct 15, 2014 4:44:00 PM
Duration:0.00:23:30
Active Time:0.00:23:14
Autosplit segments by time (02:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 02:00 0.57 17.15 03:30 0 0 0 0 0
0.00:02:00 02:00 0.61 18.21 03:18 0 0 0 0 0
0.00:04:00 02:00 0.54 16.13 03:43 0 0 0 0 0
0.00:06:00 02:00 0.57 17.14 03:30 0 0 0 0 0
0.00:08:00 02:00 0.39 11.71 05:07 0 0 0 0 0
0.00:10:00 02:00 0.66 19.83 03:02 17 12 0 0 0
0.00:12:00 02:00 0.54 16.29 03:41 0 0 0 0 0
0.00:14:00 02:00 0.54 16.25 03:42 0 0 0 0 0
0.00:16:00 02:00 0.50 14.95 04:01 0 0 0 0 0
0.00:18:00 02:00 0.53 15.90 03:46 0 0 0 0 0
0.00:20:00 02:00 0.48 14.43 04:09 0 0 0 0 0
0.00:22:00 01:30 0.24 9.66 06:13 0 0 0 0 0

Speed and Pace
Total Average Speed: 15.76 mph
Active Average Speed: 15.94 mph
Maximum speed: 25.16 mph
Total Average Pace: 03:48 /mi
Active Average Pace: 03:46 /mi
Maximum pace: 02:23 /mi
Fastest comparable activities (cycling 6 mi):

Training Avg Spd mph Avg Pac /mi
This training 15.76 03:48
Deelen fietsen Oct 15, 2014 14.69 04:05
heenreis Feb 24, 2019 11.33 05:18
terugreis Feb 24, 2019 11.10 05:24

Calories and Heart Rate
Calories:256 kcal
Food equivalent:

Beer (0.5l) (250 kcal), 3 Champignons (2 kcal)
ActivePoints:13 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:150 ft
Max Altitude:302 ft
Ascent (GPS):123 ft
Descent (GPS):212 ft
Ascent (Topo):216 ft
Descent (Topo):239 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Garmin-Asus M10 (Windows Mobile) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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