cycling "Damery - Rockhampton - C41 - Purton - Gossington " near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Damery - Rockhampton - C41 - Purton - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 27.41 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 11:58 15.58 03:51 152 220 0 0 0
3.11 3.11 10:41 17.45 03:26 148 88 0 0 0
6.21 3.11 12:44 14.64 04:06 363 305 0 0 0
9.32 3.11 09:42 19.22 03:07 89 74 0 0 0
12.43 3.11 10:44 17.37 03:27 125 76 0 0 0
15.53 3.11 12:09 15.34 03:55 72 147 0 0 0
18.64 3.11 10:52 17.15 03:30 133 105 0 0 0
21.75 3.11 11:21 16.42 03:39 53 89 0 0 0
24.85 2.56 11:14 13.65 04:24 80 167 0 0 0

Time
Date/Time:May 31, 2018 10:20:00 AM UTC+01:00
Duration:0.01:41:30
Active Time:0.01:37:26
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 2.41 14.46 04:09 81 220 0 0 0
0.00:10:00 10:00 3.08 18.46 03:15 219 56 0 0 0
0.00:20:00 10:00 2.24 13.46 04:27 303 295 0 0 0
0.00:30:00 10:00 3.11 18.66 03:13 119 60 0 0 0
0.00:40:00 10:00 2.99 17.94 03:21 64 100 0 0 0
0.00:50:00 10:00 2.74 16.42 03:39 116 116 0 0 0
0.01:00:00 10:00 2.52 15.10 03:58 53 119 0 0 0
0.01:10:00 10:00 3.03 18.20 03:18 141 57 0 0 0
0.01:20:00 10:00 2.71 16.26 03:41 49 83 0 0 0
0.01:30:00 10:00 2.35 14.09 04:15 78 165 0 0 0
0.01:40:00 01:30 0.24 9.41 06:22 0 0 0 0 0

Speed and Pace
Total Average Speed: 16.20 mph
Active Average Speed: 16.88 mph
Maximum speed: 28.99 mph
Total Average Pace: 03:42 /mi
Active Average Pace: 03:33 /mi
Maximum pace: 02:04 /mi
Fastest comparable activities (cycling 27 mi):

Training Avg Spd mph Avg Pac /mi
Stinchcombe - Damery - Rockhampton - Oldbury - C41 - Gossington Aug 29, 2016 17.17 03:30
Stinchcombe - Damery - Rockhampton - C41 - Purton - C41 - Ryalls Lane - station Jul 24, 2016 17.02 03:31
Stinchcombe - Damery - Rockhampton - C41 - Purton loop - Ryalls Lane Sep 6, 2017 16.98 03:32
Damery - Rockhampton - C41 - Purton - Ryalls Lane Feb 27, 2019 16.66 03:36
Stinchcombe - Damery - Rockhampton - Moreton - Oldbury - C41 - Gossington Sep 27, 2017 16.60 03:37
A38 - Arlingham - Whitminster - Frocester Jul 9, 2018 16.40 03:40
Damery - Rockhampton - C41 - Purton - Gossington Aug 18, 2018 16.33 03:41
Gossington - Elmore loop - Ryalls Lane Jul 26, 2014 16.22 03:42
This training 16.20 03:42

Calories and Heart Rate
Calories:1040 kcal
Food equivalent:

2 Hamburgers (517 kcal), 3 Champignons (2 kcal)
ActivePoints:60 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:176.2
Min Cadence:0
Max Cadence:286
Average Stride Length:8,43 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:09 0.00:00:20 0.00 284 0
2 00:32 0.00:01:04 0.11 308 0
3 00:59 0.00:19:58 5.46 251 0
4 00:18 0.00:26:05 6.52 264 0
5 00:17 0.00:40:16 10.91 181 0
6 00:17 0.00:40:41 11.03 174 0
7 00:17 0.01:15:09 20.70 210 0
8 00:29 0.01:20:15 22.16 202 0
9 00:17 0.01:39:50 27.13 324 0
03:35

Altitude
Min Altitude:149 ft
Max Altitude:469 ft
Ascent (GPS):1107 ft
Descent (GPS):1051 ft
Ascent (Topo):1200 ft
Descent (Topo):1200 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 3.2.3 Full Pro build 4523 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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