cycling "Damery - Moreton - Oldbury - C41 - Gossington " near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Damery - Moreton - Oldbury - C41 - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 29.01 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 14:15 13.08 04:35 210 171 0 0 0
3.11 3.11 14:32 12.83 04:41 140 83 0 0 0
6.21 3.11 12:11 15.30 03:55 179 156 0 0 0
9.32 3.11 12:38 14.76 04:04 79 75 0 0 0
12.43 3.11 10:23 17.95 03:21 83 37 0 0 0
15.53 3.11 10:07 18.43 03:15 49 54 0 0 0
18.64 3.11 10:59 16.97 03:32 37 90 0 0 0
21.75 3.11 11:07 16.77 03:35 68 48 0 0 0
24.85 3.11 13:54 13.41 04:28 33 152 0 0 0
27.96 1.05 09:28 6.62 09:03 47 49 0 0 0

Time
Date/Time:Oct 13, 2018 7:02:00 AM UTC+01:00
Duration:0.01:59:38
Active Time:0.01:54:23
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 1.83 10.99 05:28 12 171 0 0 0
0.00:10:00 10:00 2.84 17.01 03:32 295 21 0 0 0
0.00:20:00 10:00 1.94 11.63 05:10 51 61 0 0 0
0.00:30:00 10:00 2.48 14.88 04:02 156 152 0 0 0
0.00:40:00 10:00 2.51 15.05 03:59 87 53 0 0 0
0.00:50:00 10:00 2.70 16.22 03:42 70 46 0 0 0
0.01:00:00 10:00 3.00 18.00 03:20 48 55 0 0 0
0.01:10:00 10:00 3.02 18.15 03:18 32 50 0 0 0
0.01:20:00 10:00 2.89 17.32 03:28 62 91 0 0 0
0.01:30:00 10:00 2.71 16.26 03:41 54 20 0 0 0
0.01:40:00 10:00 2.04 12.23 04:54 11 144 0 0 0
0.01:50:00 09:38 1.05 6.54 09:10 47 51 0 0 0

Speed and Pace
Total Average Speed: 14.55 mph
Active Average Speed: 15.21 mph
Maximum speed: 25.34 mph
Total Average Pace: 04:07 /mi
Active Average Pace: 03:57 /mi
Maximum pace: 02:22 /mi
Fastest comparable activities (cycling 29 mi):

Training Avg Spd mph Avg Pac /mi
Stinchcombe - Damery - Rockhampton - Oldbury - C41 - Gossington Aug 29, 2016 17.17 03:30
Damery - Merton - Purton - Gossington May 6, 2019 17.11 03:30
Stinchcombe - Damery - Rockhampton - C41 - Purton - C41 - Ryalls Lane - station Jul 24, 2016 17.02 03:31
Stinchcombe - Damery - Rockhampton - C41 - Purton loop - Ryalls Lane Sep 6, 2017 16.98 03:32
Damery - Rockhampton - C41 - Purton - Ryalls Lane Feb 27, 2019 16.66 03:36
Stinchcombe - Damery - Rockhampton - Moreton - Oldbury - C41 - Gossington Sep 27, 2017 16.60 03:37
Frocester - Frampton - Elmore loop - Whitminster - Frocester Aug 26, 2017 16.50 03:38
A38 - Arlingham - Whitminster - Frocester Jul 9, 2018 16.40 03:40
This training 14.55 04:07

Calories and Heart Rate
Calories:1095 kcal
Food equivalent:

2 Hamburgers (517 kcal), Walnut (36 kcal), Tomato (22 kcal), Champignon (2 kcal)
ActivePoints:63 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:173.9
Min Cadence:0
Max Cadence:341
Average Stride Length:7,70 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:12 0.00:00:20 0.00 342 0
2 01:11 0.00:26:40 5.95 263 0
3 00:23 0.01:53:53 28.60 312 0
4 02:40 0.01:54:24 28.61 312 0
5 00:21 0.01:57:40 28.72 303 0
04:47

Altitude
Min Altitude:160 ft
Max Altitude:499 ft
Ascent (GPS):923 ft
Descent (GPS):932 ft
Ascent (Topo):1125 ft
Descent (Topo):1125 ft

Further Information
Route: Stinchcombe - Damery - Rockhampton - C41 - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 3.2.3 Full Pro build 4523 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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