cycling "Damery - Hill - Purton - Coaley" near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Damery - Hill - Purton - Coaley
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 31.85 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 12:27 14.97 04:00 151 156 0 0 0
3.11 3.11 11:10 16.69 03:36 179 132 0 0 0
6.21 3.11 11:51 15.73 03:49 249 173 0 0 0
9.32 3.11 10:03 18.55 03:14 68 36 0 0 0
12.43 3.11 10:50 17.21 03:29 68 96 0 0 0
15.53 3.11 12:13 15.26 03:56 71 122 0 0 0
18.64 3.11 11:12 16.64 03:36 305 48 0 0 0
21.75 3.11 11:09 16.72 03:35 26 218 0 0 0
24.85 3.11 12:32 14.87 04:02 127 190 0 0 0
27.96 3.11 12:49 14.54 04:08 128 190 0 0 0
31.07 0.78 08:08 5.73 10:28 142 144 0 0 0

Time
Date/Time:Jun 22, 2019 6:01:00 AM UTC+01:00
Duration:0.02:04:27
Active Time:0.01:56:29
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 2.24 13.45 04:28 66 156 0 0 0
0.00:10:00 10:00 2.94 17.66 03:24 207 40 0 0 0
0.00:20:00 10:00 2.64 15.82 03:48 283 224 0 0 0
0.00:30:00 10:00 2.96 17.73 03:23 48 58 0 0 0
0.00:40:00 10:00 2.97 17.83 03:22 92 29 0 0 0
0.00:50:00 10:00 2.69 16.17 03:43 47 86 0 0 0
0.01:00:00 10:00 2.69 16.13 03:43 61 122 0 0 0
0.01:10:00 10:00 2.70 16.22 03:42 285 55 0 0 0
0.01:20:00 10:00 2.77 16.61 03:37 15 210 0 0 0
0.01:30:00 10:00 2.57 15.41 03:54 81 115 0 0 0
0.01:40:00 10:00 2.24 13.42 04:28 61 204 0 0 0
0.01:50:00 10:00 2.00 12.02 04:59 196 65 0 0 0
0.02:00:00 04:27 0.43 5.84 10:16 0 0 0 0 0

Speed and Pace
Total Average Speed: 15.35 mph
Active Average Speed: 16.40 mph
Maximum speed: 27.58 mph
Total Average Pace: 03:54 /mi
Active Average Pace: 03:39 /mi
Maximum pace: 02:11 /mi
Fastest comparable activities (cycling 32 mi):

Training Avg Spd mph Avg Pac /mi
Cycle Behind Long Down - Dursley - Field Lane Nov 13, 2011 35.92 01:40
Frampton - Hardwicke - Standish - Frocester Jul 22, 2018 17.48 03:26
Frocester - Frampton - Elmore - Moreton Valence - Frocester Jul 12, 2019 17.39 03:27
Frocester - Frampton - C41 Hardwick - Haresfield - Stonehouse - Frocester Aug 27, 2016 17.32 03:28
Frocester - Frampton - C41- Hardwick - Haresfield - Stonehouse - Frocester Jul 9, 2017 17.14 03:30
Stinchcombe - Damery - Rockhampton - Shepperdine loop - C41 - Purton loop - Gossington Aug 23, 2017 17.12 03:30
Damery - Merton - Purton - Gossington May 6, 2019 17.11 03:30
Frocester - A38 - C41 Hardwick - Haresfield - Stonehouse - Frocester Aug 6, 2016 17.10 03:31
This training 15.35 03:54

Calories and Heart Rate
Calories:1242 kcal
Food equivalent:

2 Hamburgers (517 kcal), Whole-grain bun (157 kcal), Walnut (36 kcal), Broccoli (15 kcal)
ActivePoints:70 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:183.4
Min Cadence:0
Max Cadence:480
Average Stride Length:7,87 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:18 0.00:09:25 2.01 407 0
2 00:18 0.00:19:08 5.01 174 0
3 00:46 0.00:21:07 5.49 236 0
4 00:25 0.00:23:49 6.29 245 0
5 01:07 0.01:16:47 21.01 175 0
6 00:32 0.01:18:18 21.40 -3 0
7 00:50 0.01:18:58 21.56 -44 0
8 01:05 0.01:58:10 31.38 256 0
9 01:34 0.01:59:25 31.39 225 0
10 00:33 0.02:01:40 31.48 189 0
07:28

Altitude
Min Altitude:-45 ft
Max Altitude:408 ft
Ascent (GPS):1513 ft
Descent (GPS):1519 ft
Ascent (Topo):1414 ft
Descent (Topo):1414 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SM-A530F - jackpotlte (Android) running Run.GPS 3.2.11 Full Pro build 4583 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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