cycling "Coaley - Slimbridge - Purton " near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Coaley - Slimbridge - Purton
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 19.85 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 12:17 15.18 03:57 183 201 0 0 0
3.11 3.11 09:54 18.83 03:11 181 39 0 0 0
6.21 3.11 11:00 16.95 03:32 59 73 0 0 0
9.32 3.11 10:38 17.53 03:25 63 67 0 0 0
12.43 3.11 10:53 17.13 03:30 117 113 0 0 0
15.53 3.11 10:51 17.18 03:30 48 79 0 0 0
18.64 1.21 05:36 12.95 04:38 30 92 0 0 0

Time
Date/Time:Jul 21, 2019 6:47:00 AM UTC+01:00
Duration:0.01:11:13
Active Time:0.01:10:46
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 2.23 13.36 04:29 119 201 0 0 0
0.00:10:00 10:00 3.38 20.30 02:57 202 39 0 0 0
0.00:20:00 10:00 2.83 16.99 03:32 75 54 0 0 0
0.00:30:00 10:00 2.90 17.41 03:27 63 35 0 0 0
0.00:40:00 10:00 2.77 16.61 03:37 73 146 0 0 0
0.00:50:00 10:00 2.91 17.44 03:26 95 61 0 0 0
0.01:00:00 10:00 2.66 15.96 03:46 51 118 0 0 0
0.01:10:00 01:13 0.17 8.47 07:05 0 0 0 0 0

Speed and Pace
Total Average Speed: 16.72 mph
Active Average Speed: 16.83 mph
Maximum speed: 31.64 mph
Total Average Pace: 03:35 /mi
Active Average Pace: 03:34 /mi
Maximum pace: 01:54 /mi
Fastest comparable activities (cycling 20 mi):

Training Avg Spd mph Avg Pac /mi
Coaley - Slimbridge - Purton - A38 Jul 12, 2018 17.54 03:25
This training 16.72 03:35
Coaley - Slimbridge - Purton Aug 4, 2019 16.32 03:41
Coaley - Slimbridge - Purton Jul 7, 2019 16.31 03:41
Commute to Stroud and back May 8, 2018 14.79 04:03
Coaley - Slimbridge - Purton - A38 Oct 20, 2018 14.69 04:05
To Parkway Jun 4, 2018 14.59 04:07
Bristol Parkway to home May 24, 2019 14.59 04:07

Calories and Heart Rate
Calories:768 kcal
Food equivalent:

Hamburger (517 kcal), Beer (0.5l) (250 kcal)
ActivePoints:43 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:184.6
Min Cadence:0
Max Cadence:327
Average Stride Length:8,02 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:05 0.00:00:20 0.00 321 0
00:05

Altitude
Min Altitude:160 ft
Max Altitude:478 ft
Ascent (GPS):662 ft
Descent (GPS):681 ft
Ascent (Topo):843 ft
Descent (Topo):843 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SM-A530F - jackpotlte (Android) running Run.GPS 3.2.12 Full Pro build 4593 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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