cycling "Coaley - Slimbridge - Gossington" near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Coaley - Slimbridge - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 13.16 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 08:16 9.02 06:39 10 166 0 0 0
1.24 1.24 04:39 16.04 03:45 88 29 0 0 0
2.49 1.24 03:53 19.20 03:07 141 0 0 0 0
3.73 1.24 05:00 14.91 04:01 39 42 0 0 0
4.97 1.24 04:50 15.43 03:53 59 2 0 0 0
6.21 1.24 05:20 13.98 04:17 16 9 0 0 0
7.46 1.24 05:29 13.60 04:25 10 12 0 0 0
8.70 1.24 04:54 15.22 03:57 26 15 0 0 0
9.94 1.24 05:59 12.46 04:49 0 75 0 0 0
11.18 1.24 05:54 12.64 04:45 2 77 0 0 0
12.43 0.73 03:53 11.29 05:19 47 26 0 0 0

Time
Date/Time:Dec 27, 2016 7:54:00 AM UTC+00:00
Duration:0.00:58:13
Active Time:0.00:57:14
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.72 8.65 06:56 10 104 0 0 0
0.00:05:00 05:00 0.92 11.01 05:27 1 88 0 0 0
0.00:10:00 05:00 1.54 18.52 03:14 181 2 0 0 0
0.00:15:00 05:00 1.43 17.21 03:29 81 2 0 0 0
0.00:20:00 05:00 1.19 14.22 04:13 47 40 0 0 0
0.00:25:00 05:00 1.25 14.94 04:01 26 5 0 0 0
0.00:30:00 05:00 1.04 12.49 04:48 11 6 0 0 0
0.00:35:00 05:00 1.22 14.68 04:05 11 25 0 0 0
0.00:40:00 05:00 1.20 14.37 04:10 17 30 0 0 0
0.00:45:00 05:00 1.10 13.15 04:34 15 61 0 0 0
0.00:50:00 05:00 0.96 11.49 05:13 6 77 0 0 0
0.00:55:00 03:13 0.60 11.11 05:24 0 0 0 0 0

Speed and Pace
Total Average Speed: 13.56 mph
Active Average Speed: 13.79 mph
Maximum speed: 27.83 mph
Total Average Pace: 04:26 /mi
Active Average Pace: 04:21 /mi
Maximum pace: 02:09 /mi
Fastest comparable activities (cycling 13 mi):

Training Avg Spd mph Avg Pac /mi
Coaley - Slimbridge - Gossington Aug 7, 2015 15.95 03:46
Coaley - Slimbridge - Gossington Sep 8, 2015 15.57 03:51
Coaley - Slimbridge - Gossington Apr 16, 2015 15.46 03:53
Coaley - Slimbridge - Gossington May 14, 2014 15.45 03:53
Coaley - Slimbridge - Gossington Jun 4, 2015 15.41 03:54
Coaley - Slimbridge - Gossington Jun 18, 2014 15.35 03:55
Coaley - Slimbridge - Gossington May 20, 2015 15.32 03:55
Coaley - Slimbridge - Gossington Apr 24, 2014 15.27 03:56
This training 13.56 04:26

Calories and Heart Rate
Calories:521 kcal
Food equivalent:

Hamburger (517 kcal), 2 Champignons (2 kcal)
ActivePoints:28 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:86.5
Min Cadence:0
Max Cadence:212
Average Stride Length:14,03 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:17 0.00:00:22 0.00 311 0
2 00:18 0.00:01:09 0.13 309 0
00:35

Altitude
Min Altitude:197 ft
Max Altitude:494 ft
Ascent (GPS):454 ft
Descent (GPS):442 ft
Ascent (Topo):551 ft
Descent (Topo):551 ft

Further Information
Route: Coaley - Slimbridge - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 3.1.0 Full Pro build 4122 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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