cycling "Coaley - Slimbridge - Gossington" near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Coaley - Slimbridge - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 13.17 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 07:58 9.36 06:25 17 173 0 0 0
1.24 1.24 04:19 17.27 03:28 92 27 0 0 0
2.49 1.24 03:40 20.34 02:57 137 0 0 0 0
3.73 1.24 04:58 15.01 04:00 50 43 0 0 0
4.97 1.24 04:36 16.21 03:42 61 1 0 0 0
6.21 1.24 04:57 15.06 03:59 17 16 0 0 0
7.46 1.24 05:09 14.48 04:09 19 9 0 0 0
8.70 1.24 04:28 16.69 03:36 25 31 0 0 0
9.94 1.24 05:34 13.39 04:29 12 88 0 0 0
11.18 1.24 05:42 13.08 04:35 5 76 0 0 0
12.43 0.75 04:20 10.35 05:48 44 17 0 0 0

Time
Date/Time:Mar 11, 2016 6:51:00 AM UTC+00:00
Duration:0.00:55:49
Active Time:0.00:55:19
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.76 9.08 06:36 17 107 0 0 0
0.00:05:00 05:00 1.08 13.02 04:37 36 88 0 0 0
0.00:10:00 05:00 1.60 19.18 03:08 165 5 0 0 0
0.00:15:00 05:00 1.32 15.81 03:48 75 27 0 0 0
0.00:20:00 05:00 1.33 15.92 03:46 61 14 0 0 0
0.00:25:00 05:00 1.27 15.19 03:57 15 17 0 0 0
0.00:30:00 05:00 1.20 14.35 04:11 20 4 0 0 0
0.00:35:00 05:00 1.37 16.47 03:39 24 34 0 0 0
0.00:40:00 05:00 1.09 13.13 04:34 13 80 0 0 0
0.00:45:00 05:00 1.15 13.81 04:21 16 57 0 0 0
0.00:50:00 05:00 0.97 11.59 05:11 44 49 0 0 0
0.00:55:00 00:49 0.04 3.30 18:10 0 0 0 0 0

Speed and Pace
Total Average Speed: 14.16 mph
Active Average Speed: 14.29 mph
Maximum speed: 29.87 mph
Total Average Pace: 04:14 /mi
Active Average Pace: 04:12 /mi
Maximum pace: 02:01 /mi
Fastest comparable activities (cycling 13 mi):

Training Avg Spd mph Avg Pac /mi
Coaley - Slimbridge - Gossington Aug 7, 2015 15.95 03:46
Coaley - Slimbridge - Gossington Sep 8, 2015 15.57 03:51
Coaley - Slimbridge - Gossington Apr 16, 2015 15.46 03:53
Coaley - Slimbridge - Gossington May 14, 2014 15.45 03:53
Coaley - Slimbridge - Gossington Jun 4, 2015 15.41 03:54
Coaley - Slimbridge - Gossington Jun 18, 2014 15.35 03:55
Coaley - Slimbridge - Gossington May 20, 2015 15.32 03:55
Coaley - Slimbridge - Gossington Apr 24, 2014 15.27 03:56
This training 14.16 04:14

Calories and Heart Rate
Calories:542 kcal
Food equivalent:

Hamburger (517 kcal), Tomato (22 kcal), Champignon (2 kcal)
ActivePoints:28 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:83.1
Min Cadence:0
Max Cadence:199
Average Stride Length:15,13 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:08 0.00:00:20 0.00 327 0
00:08

Altitude
Min Altitude:197 ft
Max Altitude:506 ft
Ascent (GPS):489 ft
Descent (GPS):491 ft
Ascent (Topo):498 ft
Descent (Topo):498 ft

Further Information
Route: Coaley - Slimbridge - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 3.1.0 Full Pro build 4122 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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