cycling "Coaley - Slimbridge - Gossington" near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Coaley - Slimbridge - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 13.15 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 09:02 8.25 07:16 7 177 0 0 0
1.24 1.24 04:28 16.69 03:36 87 26 0 0 0
2.49 1.24 03:19 22.48 02:40 142 0 0 0 0
3.73 1.24 04:42 15.86 03:47 44 29 0 0 0
4.97 1.24 05:10 14.43 04:09 65 13 0 0 0
6.21 1.24 04:43 15.81 03:48 32 13 0 0 0
7.46 1.24 05:17 14.11 04:15 23 17 0 0 0
8.70 1.24 04:59 14.96 04:01 26 35 0 0 0
9.94 1.24 06:08 12.16 04:56 2 84 0 0 0
11.18 1.24 05:57 12.53 04:47 17 92 0 0 0
12.43 0.72 03:48 11.37 05:17 43 23 0 0 0

Time
Date/Time:Dec 25, 2015 7:46:00 AM UTC+00:00
Duration:0.00:57:38
Active Time:0.00:55:43
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.65 7.82 07:40 5 96 0 0 0
0.00:05:00 05:00 0.81 9.67 06:12 1 90 0 0 0
0.00:10:00 05:00 1.63 19.53 03:04 158 17 0 0 0
0.00:15:00 05:00 1.56 18.77 03:12 110 10 0 0 0
0.00:20:00 05:00 1.15 13.82 04:20 51 30 0 0 0
0.00:25:00 05:00 1.32 15.85 03:47 28 12 0 0 0
0.00:30:00 05:00 1.19 14.29 04:12 41 16 0 0 0
0.00:35:00 05:00 1.21 14.54 04:08 16 36 0 0 0
0.00:40:00 05:00 1.12 13.42 04:28 15 43 0 0 0
0.00:45:00 05:00 1.06 12.70 04:43 17 72 0 0 0
0.00:50:00 05:00 0.99 11.91 05:02 29 70 0 0 0
0.00:55:00 02:38 0.45 10.32 05:49 0 0 0 0 0

Speed and Pace
Total Average Speed: 13.68 mph
Active Average Speed: 14.15 mph
Maximum speed: 29.06 mph
Total Average Pace: 04:23 /mi
Active Average Pace: 04:14 /mi
Maximum pace: 02:04 /mi
Fastest comparable activities (cycling 13 mi):

Training Avg Spd mph Avg Pac /mi
Coaley - Slimbridge - Gossington Aug 7, 2015 15.95 03:46
Coaley - Slimbridge - Gossington Sep 8, 2015 15.57 03:51
Coaley - Slimbridge - Gossington Apr 16, 2015 15.46 03:53
Coaley - Slimbridge - Gossington May 14, 2014 15.45 03:53
Coaley - Slimbridge - Gossington Jun 4, 2015 15.41 03:54
Coaley - Slimbridge - Gossington Jun 18, 2014 15.35 03:55
Coaley - Slimbridge - Gossington May 20, 2015 15.32 03:55
Coaley - Slimbridge - Gossington Apr 24, 2014 15.27 03:56
This training 13.68 04:23

Calories and Heart Rate
Calories:526 kcal
Food equivalent:

Hamburger (517 kcal), 4 Champignons (2 kcal)
ActivePoints:28 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:80.4
Min Cadence:0
Max Cadence:201
Average Stride Length:15,50 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:30 0.00:00:20 0.00 315 0
2 00:17 0.00:01:25 0.14 309 0
3 00:20 0.00:21:24 4.94 257 0
4 00:19 0.00:48:53 11.46 269 0
5 00:10 0.00:57:28 13.15 323 0
01:36

Altitude
Min Altitude:173 ft
Max Altitude:490 ft
Ascent (GPS):520 ft
Descent (GPS):496 ft
Ascent (Topo):498 ft
Descent (Topo):498 ft

Further Information
Route: Coaley - Slimbridge - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 3.1.0 Full Pro build 4122 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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