cycling "Coaley - Slimbridge - Gossington" near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Coaley - Slimbridge - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 13.19 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 08:43 8.55 07:01 17 152 0 0 0
1.24 1.24 04:32 16.45 03:39 97 42 0 0 0
2.49 1.24 03:06 24.05 02:30 123 0 0 0 0
3.73 1.24 04:43 15.81 03:48 57 36 0 0 0
4.97 1.24 04:42 15.86 03:47 47 0 0 0 0
6.21 1.24 05:05 14.67 04:05 17 19 0 0 0
7.46 1.24 05:18 14.07 04:16 30 20 0 0 0
8.70 1.24 05:08 14.53 04:08 22 29 0 0 0
9.94 1.24 05:49 12.82 04:41 13 84 0 0 0
11.18 1.24 05:59 12.46 04:49 36 86 0 0 0
12.43 0.76 03:57 11.58 05:11 23 9 0 0 0

Time
Date/Time:Nov 8, 2015 7:07:00 AM UTC+00:00
Duration:0.00:57:07
Active Time:0.00:55:37
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.69 8.27 07:15 16 102 0 0 0
0.00:05:00 05:00 0.82 9.84 06:06 7 82 0 0 0
0.00:10:00 05:00 1.71 20.50 02:56 178 17 0 0 0
0.00:15:00 05:00 1.52 18.19 03:18 99 7 0 0 0
0.00:20:00 05:00 1.29 15.51 03:52 42 29 0 0 0
0.00:25:00 05:00 1.26 15.17 03:57 22 14 0 0 0
0.00:30:00 05:00 1.12 13.45 04:28 29 14 0 0 0
0.00:35:00 05:00 1.22 14.64 04:06 2 39 0 0 0
0.00:40:00 05:00 1.13 13.62 04:24 34 30 0 0 0
0.00:45:00 05:00 1.06 12.68 04:44 31 97 0 0 0
0.00:50:00 05:00 1.01 12.08 04:58 24 41 0 0 0
0.00:55:00 02:07 0.36 10.26 05:51 0 0 0 0 0

Speed and Pace
Total Average Speed: 13.86 mph
Active Average Speed: 14.23 mph
Maximum speed: 27.60 mph
Total Average Pace: 04:20 /mi
Active Average Pace: 04:13 /mi
Maximum pace: 02:10 /mi
Fastest comparable activities (cycling 13 mi):

Training Avg Spd mph Avg Pac /mi
Coaley - Slimbridge - Gossington Aug 7, 2015 15.95 03:46
Coaley - Slimbridge - Gossington Sep 8, 2015 15.57 03:51
Coaley - Slimbridge - Gossington Apr 16, 2015 15.46 03:53
Coaley - Slimbridge - Gossington May 14, 2014 15.45 03:53
Coaley - Slimbridge - Gossington Jun 4, 2015 15.41 03:54
Coaley - Slimbridge - Gossington Jun 18, 2014 15.35 03:55
Coaley - Slimbridge - Gossington May 20, 2015 15.32 03:55
Coaley - Slimbridge - Gossington Apr 24, 2014 15.27 03:56
This training 13.86 04:20

Calories and Heart Rate
Calories:539 kcal
Food equivalent:

Hamburger (517 kcal), Tomato (22 kcal)
ActivePoints:29 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:84.2
Min Cadence:0
Max Cadence:201
Average Stride Length:14,87 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:15 0.00:00:20 0.00 323 0
2 00:18 0.00:01:12 0.14 321 0
3 00:17 0.00:33:08 7.87 221 0
4 00:18 0.00:34:20 8.21 203 0
01:08

Altitude
Min Altitude:195 ft
Max Altitude:493 ft
Ascent (GPS):478 ft
Descent (GPS):487 ft
Ascent (Topo):498 ft
Descent (Topo):498 ft

Further Information
Route: Coaley - Slimbridge - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 3.1.0 Full Pro build 4122 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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