cycling "Coaley - Slimbridge - Gossington" near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Coaley - Slimbridge - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 13.20 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 07:34 9.85 06:05 15 180 0 0 0
1.24 1.24 04:05 18.26 03:17 85 35 0 0 0
2.49 1.24 03:18 22.60 02:39 150 0 0 0 0
3.73 1.24 04:22 17.08 03:31 28 42 0 0 0
4.97 1.24 04:13 17.68 03:24 69 0 0 0 0
6.21 1.24 04:11 17.82 03:22 18 11 0 0 0
7.46 1.24 04:46 15.64 03:50 11 29 0 0 0
8.70 1.24 04:19 17.27 03:28 27 5 0 0 0
9.94 1.24 05:12 14.34 04:11 20 57 0 0 0
11.18 1.24 05:12 14.34 04:11 0 105 0 0 0
12.43 0.77 03:32 13.06 04:36 54 9 0 0 0

Time
Date/Time:Sep 8, 2015 5:56:00 PM UTC+01:00
Duration:0.00:50:50
Active Time:0.00:50:28
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.79 9.54 06:17 10 128 0 0 0
0.00:05:00 05:00 1.22 14.63 04:06 54 82 0 0 0
0.00:10:00 05:00 1.74 20.90 02:52 181 0 0 0 0
0.00:15:00 05:00 1.45 17.34 03:28 38 42 0 0 0
0.00:20:00 05:00 1.47 17.67 03:24 67 8 0 0 0
0.00:25:00 05:00 1.36 16.37 03:40 11 15 0 0 0
0.00:30:00 05:00 1.35 16.19 03:42 13 19 0 0 0
0.00:35:00 05:00 1.33 15.99 03:45 39 57 0 0 0
0.00:40:00 05:00 1.22 14.61 04:06 5 69 0 0 0
0.00:45:00 05:00 1.15 13.82 04:20 56 44 0 0 0
0.00:50:00 00:50 0.11 7.70 07:48 0 0 0 0 0

Speed and Pace
Total Average Speed: 15.57 mph
Active Average Speed: 15.69 mph
Maximum speed: 30.00 mph
Total Average Pace: 03:51 /mi
Active Average Pace: 03:49 /mi
Maximum pace: 02:00 /mi
Fastest comparable activities (cycling 13 mi):

Training Avg Spd mph Avg Pac /mi
Coaley - Slimbridge - Gossington Aug 7, 2015 15.95 03:46
This training 15.57 03:51
Coaley - Slimbridge - Gossington Apr 16, 2015 15.46 03:53
Coaley - Slimbridge - Gossington May 14, 2014 15.45 03:53
Coaley - Slimbridge - Gossington Jun 4, 2015 15.41 03:54
Coaley - Slimbridge - Gossington Jun 18, 2014 15.35 03:55
Coaley - Slimbridge - Gossington May 20, 2015 15.32 03:55
Coaley - Slimbridge - Gossington Apr 24, 2014 15.27 03:56

Calories and Heart Rate
Calories:523 kcal
Food equivalent:

Hamburger (517 kcal), 3 Champignons (2 kcal)
ActivePoints:28 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:92.6
Min Cadence:0
Max Cadence:200
Average Stride Length:14,91 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:192 ft
Max Altitude:496 ft
Ascent (GPS):473 ft
Descent (GPS):483 ft
Ascent (Topo):515 ft
Descent (Topo):515 ft

Further Information
Route: Coaley - Slimbridge - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 3.1.0 Full Pro build 4122 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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