cycling "Coaley - Slimbridge - Gossington" near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Coaley - Slimbridge - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 13.17 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 07:23 10.10 05:56 19 182 0 0 0
1.24 1.24 03:51 19.37 03:06 81 15 0 0 0
2.49 1.24 03:20 22.37 02:41 158 0 0 0 0
3.73 1.24 04:18 17.34 03:28 48 62 0 0 0
4.97 1.24 07:38 9.77 06:09 65 2 0 0 0
6.21 1.24 04:34 16.33 03:40 8 5 0 0 0
7.46 1.24 05:03 14.77 04:04 7 14 0 0 0
8.70 1.24 04:36 16.21 03:42 33 16 0 0 0
9.94 1.24 05:17 14.11 04:15 0 74 0 0 0
11.18 1.24 05:11 14.39 04:10 5 94 0 0 0
12.43 0.74 03:36 12.41 04:50 47 15 0 0 0

Time
Date/Time:Aug 26, 2015 6:05:00 PM
Duration:0.00:54:52
Active Time:0.00:51:43
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.80 9.62 06:14 19 124 0 0 0
0.00:05:00 05:00 1.32 15.88 03:47 75 72 0 0 0
0.00:10:00 05:00 1.76 21.07 02:51 167 1 0 0 0
0.00:15:00 05:00 1.47 17.67 03:24 67 65 0 0 0
0.00:20:00 05:00 0.44 5.23 11:28 0 0 0 0 0
0.00:25:00 05:00 1.41 16.89 03:33 17 4 0 0 0
0.00:30:00 05:00 1.18 14.13 04:15 7 7 0 0 0
0.00:35:00 05:00 1.40 16.80 03:34 28 27 0 0 0
0.00:40:00 05:00 1.16 13.94 04:18 7 73 0 0 0
0.00:45:00 05:00 1.25 14.94 04:01 19 70 0 0 0
0.00:50:00 04:52 0.99 12.20 04:55 47 55 0 0 0

Speed and Pace
Total Average Speed: 14.40 mph
Active Average Speed: 15.28 mph
Maximum speed: 30.52 mph
Total Average Pace: 04:10 /mi
Active Average Pace: 03:56 /mi
Maximum pace: 01:58 /mi
Fastest comparable activities (cycling 13 mi):

Training Avg Spd mph Avg Pac /mi
Coaley - Slimbridge - Gossington Aug 7, 2015 15.95 03:46
Coaley - Slimbridge - Gossington Sep 8, 2015 15.57 03:51
Coaley - Slimbridge - Gossington Apr 16, 2015 15.46 03:53
Coaley - Slimbridge - Gossington May 14, 2014 15.45 03:53
Coaley - Slimbridge - Gossington Jun 4, 2015 15.41 03:54
Coaley - Slimbridge - Gossington Jun 18, 2014 15.35 03:55
Coaley - Slimbridge - Gossington May 20, 2015 15.32 03:55
Coaley - Slimbridge - Gossington Apr 24, 2014 15.27 03:56
This training 14.40 04:10

Calories and Heart Rate
Calories:522 kcal
Food equivalent:

Hamburger (517 kcal), 2 Champignons (2 kcal)
ActivePoints:28 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:89.6
Min Cadence:0
Max Cadence:239
Average Stride Length:15,01 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:05 0.00:00:20 0.00 314 0
2 02:38 0.00:22:05 5.72 221 0
02:43

Altitude
Min Altitude:189 ft
Max Altitude:489 ft
Ascent (GPS):483 ft
Descent (GPS):475 ft
Ascent (Topo):498 ft
Descent (Topo):498 ft

Further Information
Route: Coaley - Slimbridge - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 2.8.2 Full Pro build 3222 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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