cycling "Coaley - Slimbridge - Gossington" near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Coaley - Slimbridge - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 13.18 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 06:58 10.70 05:36 4 176 0 0 0
1.24 1.24 03:50 19.45 03:05 84 18 0 0 0
2.49 1.24 03:27 21.61 02:47 140 0 0 0 0
3.73 1.24 04:26 16.82 03:34 37 31 0 0 0
4.97 1.24 04:33 16.39 03:40 59 5 0 0 0
6.21 1.24 04:23 17.01 03:32 19 0 0 0 0
7.46 1.24 04:31 16.51 03:38 3 15 0 0 0
8.70 1.24 04:05 18.26 03:17 36 21 0 0 0
9.94 1.24 04:56 15.11 03:58 7 83 0 0 0
11.18 1.24 05:00 14.91 04:01 0 87 0 0 0
12.43 0.75 03:18 13.66 04:24 27 4 0 0 0

Time
Date/Time:Aug 7, 2015 5:19:00 PM
Duration:0.00:49:34
Active Time:0.00:48:54
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.86 10.29 05:50 4 125 0 0 0
0.00:05:00 05:00 1.40 16.83 03:34 70 69 0 0 0
0.00:10:00 05:00 1.72 20.61 02:55 164 0 0 0 0
0.00:15:00 05:00 1.39 16.68 03:36 38 31 0 0 0
0.00:20:00 05:00 1.38 16.57 03:37 56 5 0 0 0
0.00:25:00 05:00 1.30 15.58 03:51 11 11 0 0 0
0.00:30:00 05:00 1.49 17.87 03:21 22 25 0 0 0
0.00:35:00 05:00 1.32 15.89 03:47 16 79 0 0 0
0.00:40:00 05:00 1.32 15.82 03:48 3 52 0 0 0
0.00:45:00 04:34 1.00 13.15 04:34 27 39 0 0 0

Speed and Pace
Total Average Speed: 15.95 mph
Active Average Speed: 16.17 mph
Maximum speed: 32.03 mph
Total Average Pace: 03:46 /mi
Active Average Pace: 03:43 /mi
Maximum pace: 01:52 /mi
Fastest comparable activities (cycling 13 mi):

Training Avg Spd mph Avg Pac /mi
This training 15.95 03:46
Coaley - Slimbridge - Gossington Sep 8, 2015 15.57 03:51
Coaley - Slimbridge - Gossington Apr 16, 2015 15.46 03:53
Coaley - Slimbridge - Gossington May 14, 2014 15.45 03:53
Coaley - Slimbridge - Gossington Jun 4, 2015 15.41 03:54
Coaley - Slimbridge - Gossington Jun 18, 2014 15.35 03:55
Coaley - Slimbridge - Gossington May 20, 2015 15.32 03:55
Coaley - Slimbridge - Gossington Apr 24, 2014 15.27 03:56

Calories and Heart Rate
Calories:541 kcal
Food equivalent:

Hamburger (517 kcal), Tomato (22 kcal), Champignon (2 kcal)
ActivePoints:28 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:104.8
Min Cadence:0
Max Cadence:202
Average Stride Length:13,58 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:193 ft
Max Altitude:500 ft
Ascent (GPS):444 ft
Descent (GPS):420 ft
Ascent (Topo):495 ft
Descent (Topo):495 ft

Further Information
Route: Coaley - Slimbridge - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 2.8.2 Full Pro build 3222 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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