cycling "Coaley - Slimbridge - Gossington" near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Coaley - Slimbridge - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 13.18 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 07:40 9.73 06:10 0 180 0 0 0
1.24 1.24 04:00 18.64 03:13 81 26 0 0 0
2.49 1.24 03:11 23.42 02:34 139 0 0 0 0
3.73 1.24 04:32 16.45 03:39 43 37 0 0 0
4.97 1.24 04:32 16.45 03:39 60 0 0 0 0
6.21 1.24 04:32 16.45 03:39 19 15 0 0 0
7.46 1.24 04:42 15.86 03:47 22 23 0 0 0
8.70 1.24 04:27 16.76 03:35 34 13 0 0 0
9.94 1.24 05:18 14.07 04:16 10 82 0 0 0
11.18 1.24 05:29 13.60 04:25 0 93 0 0 0
12.43 0.75 03:28 12.98 04:37 36 9 0 0 0

Time
Date/Time:Jun 25, 2015 6:51:00 AM
Duration:0.00:51:56
Active Time:0.00:51:30
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.78 9.40 06:23 0 121 0 0 0
0.00:05:00 05:00 1.22 14.65 04:06 56 83 0 0 0
0.00:10:00 05:00 1.78 21.39 02:48 165 0 0 0 0
0.00:15:00 05:00 1.38 16.57 03:37 49 37 0 0 0
0.00:20:00 05:00 1.39 16.72 03:35 59 0 0 0 0
0.00:25:00 05:00 1.26 15.08 03:59 22 31 0 0 0
0.00:30:00 05:00 1.35 16.22 03:42 13 22 0 0 0
0.00:35:00 05:00 1.36 16.37 03:40 33 52 0 0 0
0.00:40:00 05:00 1.17 14.06 04:16 10 55 0 0 0
0.00:45:00 05:00 1.09 13.10 04:35 28 67 0 0 0
0.00:50:00 01:56 0.38 11.80 05:05 0 0 0 0 0

Speed and Pace
Total Average Speed: 15.22 mph
Active Average Speed: 15.35 mph
Maximum speed: 31.14 mph
Total Average Pace: 03:57 /mi
Active Average Pace: 03:55 /mi
Maximum pace: 01:56 /mi
Fastest comparable activities (cycling 13 mi):

Training Avg Spd mph Avg Pac /mi
Coaley - Slimbridge - Gossington Aug 7, 2015 15.95 03:46
Coaley - Slimbridge - Gossington Sep 8, 2015 15.57 03:51
Coaley - Slimbridge - Gossington Apr 16, 2015 15.46 03:53
Coaley - Slimbridge - Gossington May 14, 2014 15.45 03:53
Coaley - Slimbridge - Gossington Jun 4, 2015 15.41 03:54
Coaley - Slimbridge - Gossington Jun 18, 2014 15.35 03:55
Coaley - Slimbridge - Gossington May 20, 2015 15.32 03:55
Coaley - Slimbridge - Gossington Apr 24, 2014 15.27 03:56
This training 15.22 03:57

Calories and Heart Rate
Calories:541 kcal
Food equivalent:

Hamburger (517 kcal), Tomato (22 kcal), Champignon (2 kcal)
ActivePoints:28 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:98.0
Min Cadence:0
Max Cadence:201
Average Stride Length:13,79 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:188 ft
Max Altitude:498 ft
Ascent (GPS):472 ft
Descent (GPS):438 ft
Ascent (Topo):495 ft
Descent (Topo):495 ft

Further Information
Route: Coaley - Slimbridge - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 2.8.2 Full Pro build 3222 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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