cycling "Coaley - Slimbridge - Gossington" near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Coaley - Slimbridge - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 13.16 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 07:34 9.85 06:05 20 153 0 0 0
1.24 1.24 03:54 19.12 03:08 90 43 0 0 0
2.49 1.24 03:01 24.72 02:26 138 0 0 0 0
3.73 1.24 04:20 17.21 03:29 47 45 0 0 0
4.97 1.24 04:07 18.11 03:19 71 8 0 0 0
6.21 1.24 04:35 16.27 03:41 21 7 0 0 0
7.46 1.24 05:04 14.72 04:05 8 24 0 0 0
8.70 1.24 04:22 17.08 03:31 25 5 0 0 0
9.94 1.24 05:21 13.94 04:18 3 70 0 0 0
11.18 1.24 05:26 13.72 04:22 0 100 0 0 0
12.43 0.74 03:27 12.81 04:41 43 1 0 0 0

Time
Date/Time:Jun 4, 2015 6:07:00 PM
Duration:0.00:51:16
Active Time:0.00:50:27
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.82 9.88 06:04 20 115 0 0 0
0.00:05:00 05:00 1.23 14.74 04:04 69 71 0 0 0
0.00:10:00 05:00 1.85 22.25 02:42 159 0 0 0 0
0.00:15:00 05:00 1.46 17.53 03:25 52 45 0 0 0
0.00:20:00 05:00 1.48 17.79 03:22 67 13 0 0 0
0.00:25:00 05:00 1.17 14.08 04:16 15 9 0 0 0
0.00:30:00 05:00 1.31 15.68 03:50 18 26 0 0 0
0.00:35:00 05:00 1.34 16.13 03:43 18 44 0 0 0
0.00:40:00 05:00 1.17 14.04 04:16 8 97 0 0 0
0.00:45:00 05:00 1.11 13.28 04:31 38 38 0 0 0
0.00:50:00 01:16 0.21 10.12 05:56 0 0 0 0 0

Speed and Pace
Total Average Speed: 15.41 mph
Active Average Speed: 15.65 mph
Maximum speed: 31.45 mph
Total Average Pace: 03:54 /mi
Active Average Pace: 03:50 /mi
Maximum pace: 01:54 /mi
Fastest comparable activities (cycling 13 mi):

Training Avg Spd mph Avg Pac /mi
Coaley - Slimbridge - Gossington Aug 7, 2015 15.95 03:46
Coaley - Slimbridge - Gossington Sep 8, 2015 15.57 03:51
Coaley - Slimbridge - Gossington Apr 16, 2015 15.46 03:53
Coaley - Slimbridge - Gossington May 14, 2014 15.45 03:53
This training 15.41 03:54
Coaley - Slimbridge - Gossington Jun 18, 2014 15.35 03:55
Coaley - Slimbridge - Gossington May 20, 2015 15.32 03:55
Coaley - Slimbridge - Gossington Apr 24, 2014 15.27 03:56

Calories and Heart Rate
Calories:541 kcal
Food equivalent:

Hamburger (517 kcal), Tomato (22 kcal), Champignon (2 kcal)
ActivePoints:28 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:86.8
Min Cadence:0
Max Cadence:201
Average Stride Length:15,87 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:199 ft
Max Altitude:502 ft
Ascent (GPS):464 ft
Descent (GPS):474 ft
Ascent (Topo):501 ft
Descent (Topo):501 ft

Further Information
Route: Coaley - Slimbridge - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 2.8.2 Full Pro build 3222 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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