cycling "Coaley - Slimbridge - Gossington" near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Coaley - Slimbridge - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 13.18 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 07:52 9.48 06:20 4 196 0 0 0
1.24 1.24 04:07 18.11 03:19 88 17 0 0 0
2.49 1.24 03:30 21.30 02:49 137 0 0 0 0
3.73 1.24 04:25 16.88 03:33 39 27 0 0 0
4.97 1.24 04:40 15.98 03:45 51 2 0 0 0
6.21 1.24 05:06 14.62 04:06 14 11 0 0 0
7.46 1.24 05:09 14.48 04:09 22 14 0 0 0
8.70 1.24 04:58 15.01 04:00 32 12 0 0 0
9.94 1.24 05:39 13.20 04:33 25 82 0 0 0
11.18 1.24 05:21 13.94 04:18 5 126 0 0 0
12.43 0.75 03:32 12.75 04:42 62 5 0 0 0

Time
Date/Time:May 31, 2015 7:01:00 AM
Duration:0.00:54:25
Active Time:0.00:53:56
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.76 9.15 06:34 6 102 0 0 0
0.00:05:00 05:00 1.15 13.75 04:22 49 112 0 0 0
0.00:10:00 05:00 1.68 20.13 02:59 161 0 0 0 0
0.00:15:00 05:00 1.41 16.93 03:33 53 27 0 0 0
0.00:20:00 05:00 1.35 16.25 03:42 51 2 0 0 0
0.00:25:00 05:00 1.20 14.34 04:11 13 14 0 0 0
0.00:30:00 05:00 1.21 14.52 04:08 22 10 0 0 0
0.00:35:00 05:00 1.26 15.15 03:58 32 16 0 0 0
0.00:40:00 05:00 1.11 13.26 04:31 24 76 0 0 0
0.00:45:00 05:00 1.12 13.45 04:28 3 100 0 0 0
0.00:50:00 04:25 0.93 12.69 04:44 62 30 0 0 0

Speed and Pace
Total Average Speed: 14.53 mph
Active Average Speed: 14.66 mph
Maximum speed: 28.66 mph
Total Average Pace: 04:08 /mi
Active Average Pace: 04:06 /mi
Maximum pace: 02:06 /mi
Fastest comparable activities (cycling 13 mi):

Training Avg Spd mph Avg Pac /mi
Coaley - Slimbridge - Gossington Aug 7, 2015 15.95 03:46
Coaley - Slimbridge - Gossington Sep 8, 2015 15.57 03:51
Coaley - Slimbridge - Gossington Apr 16, 2015 15.46 03:53
Coaley - Slimbridge - Gossington May 14, 2014 15.45 03:53
Coaley - Slimbridge - Gossington Jun 4, 2015 15.41 03:54
Coaley - Slimbridge - Gossington Jun 18, 2014 15.35 03:55
Coaley - Slimbridge - Gossington May 20, 2015 15.32 03:55
Coaley - Slimbridge - Gossington Apr 24, 2014 15.27 03:56
This training 14.53 04:08

Calories and Heart Rate
Calories:542 kcal
Food equivalent:

Hamburger (517 kcal), Tomato (22 kcal), Champignon (2 kcal)
ActivePoints:28 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:84.7
Min Cadence:0
Max Cadence:208
Average Stride Length:15,23 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:191 ft
Max Altitude:510 ft
Ascent (GPS):491 ft
Descent (GPS):484 ft
Ascent (Topo):488 ft
Descent (Topo):488 ft

Further Information
Route: Coaley - Slimbridge - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 2.8.2 Full Pro build 3222 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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