cycling "Coaley - Slimbridge - Gossington" near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Coaley - Slimbridge - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 13.15 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 07:11 10.38 05:47 0 206 0 0 0
1.24 1.24 03:52 19.28 03:07 100 21 0 0 0
2.49 1.24 03:43 20.06 02:59 160 0 0 0 0
3.73 1.24 04:17 17.41 03:27 43 36 0 0 0
4.97 1.24 04:25 16.88 03:33 47 0 0 0 0
6.21 1.24 04:52 15.32 03:55 27 27 0 0 0
7.46 1.24 04:48 15.53 03:52 0 21 0 0 0
8.70 1.24 04:36 16.21 03:42 48 9 0 0 0
9.94 1.24 05:30 13.56 04:26 21 97 0 0 0
11.18 1.24 05:14 14.25 04:13 8 116 0 0 0
12.43 0.72 03:22 12.84 04:40 57 3 0 0 0

Time
Date/Time:May 7, 2015 6:11:00 PM
Duration:0.00:51:55
Active Time:0.00:51:27
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.84 10.10 05:57 0 129 0 0 0
0.00:05:00 05:00 1.34 16.12 03:43 96 97 0 0 0
0.00:10:00 05:00 1.65 19.76 03:02 167 1 0 0 0
0.00:15:00 05:00 1.47 17.61 03:24 51 36 0 0 0
0.00:20:00 05:00 1.38 16.56 03:37 62 1 0 0 0
0.00:25:00 05:00 1.13 13.52 04:26 1 25 0 0 0
0.00:30:00 05:00 1.38 16.61 03:37 29 36 0 0 0
0.00:35:00 05:00 1.32 15.80 03:48 27 66 0 0 0
0.00:40:00 05:00 1.14 13.67 04:23 21 48 0 0 0
0.00:45:00 05:00 1.13 13.54 04:26 39 94 0 0 0
0.00:50:00 01:55 0.37 11.70 05:08 0 0 0 0 0

Speed and Pace
Total Average Speed: 15.19 mph
Active Average Speed: 15.33 mph
Maximum speed: 30.65 mph
Total Average Pace: 03:57 /mi
Active Average Pace: 03:55 /mi
Maximum pace: 01:57 /mi
Fastest comparable activities (cycling 13 mi):

Training Avg Spd mph Avg Pac /mi
Coaley - Slimbridge - Gossington Aug 7, 2015 15.95 03:46
Coaley - Slimbridge - Gossington Sep 8, 2015 15.57 03:51
Coaley - Slimbridge - Gossington Apr 16, 2015 15.46 03:53
Coaley - Slimbridge - Gossington May 14, 2014 15.45 03:53
Coaley - Slimbridge - Gossington Jun 4, 2015 15.41 03:54
Coaley - Slimbridge - Gossington Jun 18, 2014 15.35 03:55
Coaley - Slimbridge - Gossington May 20, 2015 15.32 03:55
Coaley - Slimbridge - Gossington Apr 24, 2014 15.27 03:56
This training 15.19 03:57

Calories and Heart Rate
Calories:549 kcal
Food equivalent:

Hamburger (517 kcal), Coffee with milk (31 kcal)
ActivePoints:28 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:99.1
Min Cadence:0
Max Cadence:198
Average Stride Length:13,62 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:181 ft
Max Altitude:522 ft
Ascent (GPS):535 ft
Descent (GPS):512 ft
Ascent (Topo):495 ft
Descent (Topo):495 ft

Further Information
Route: Coaley - Slimbridge - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 2.8.2 Full Pro build 3222 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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