cycling "Coaley - Slimbridge - Gossington" near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Coaley - Slimbridge - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 13.21 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 07:26 10.03 05:59 5 171 0 0 0
1.24 1.24 04:05 18.26 03:17 102 27 0 0 0
2.49 1.24 03:35 20.81 02:53 131 7 0 0 0
3.73 1.24 04:27 16.76 03:35 47 37 0 0 0
4.97 1.24 04:11 17.82 03:22 63 5 0 0 0
6.21 1.24 04:22 17.08 03:31 24 7 0 0 0
7.46 1.24 05:02 14.81 04:03 33 10 0 0 0
8.70 1.24 04:14 17.61 03:24 17 47 0 0 0
9.94 1.24 05:04 14.72 04:05 19 79 0 0 0
11.18 1.24 05:10 14.43 04:09 12 82 0 0 0
12.43 0.78 03:32 13.24 04:32 45 29 0 0 0

Time
Date/Time:Apr 16, 2015 6:20:00 PM
Duration:0.00:51:14
Active Time:0.00:50:24
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.81 9.71 06:11 9 99 0 0 0
0.00:05:00 05:00 1.25 14.96 04:01 79 93 0 0 0
0.00:10:00 05:00 1.66 19.90 03:01 151 16 0 0 0
0.00:15:00 05:00 1.40 16.77 03:35 48 40 0 0 0
0.00:20:00 05:00 1.49 17.84 03:22 77 0 0 0 0
0.00:25:00 05:00 1.23 14.75 04:04 7 11 0 0 0
0.00:30:00 05:00 1.36 16.32 03:41 30 51 0 0 0
0.00:35:00 05:00 1.42 17.02 03:32 35 28 0 0 0
0.00:40:00 05:00 1.23 14.74 04:04 12 75 0 0 0
0.00:45:00 05:00 1.14 13.72 04:22 33 58 0 0 0
0.00:50:00 01:14 0.23 11.18 05:22 0 0 0 0 0

Speed and Pace
Total Average Speed: 15.46 mph
Active Average Speed: 15.72 mph
Maximum speed: 29.56 mph
Total Average Pace: 03:53 /mi
Active Average Pace: 03:49 /mi
Maximum pace: 02:02 /mi
Fastest comparable activities (cycling 13 mi):

Training Avg Spd mph Avg Pac /mi
Coaley - Slimbridge - Gossington Aug 7, 2015 15.95 03:46
Coaley - Slimbridge - Gossington Sep 8, 2015 15.57 03:51
This training 15.46 03:53
Coaley - Slimbridge - Gossington May 14, 2014 15.45 03:53
Coaley - Slimbridge - Gossington Jun 4, 2015 15.41 03:54
Coaley - Slimbridge - Gossington Jun 18, 2014 15.35 03:55
Coaley - Slimbridge - Gossington May 20, 2015 15.32 03:55
Coaley - Slimbridge - Gossington Apr 24, 2014 15.27 03:56

Calories and Heart Rate
Calories:550 kcal
Food equivalent:

Hamburger (517 kcal), Coffee with milk (31 kcal), Champignon (2 kcal)
ActivePoints:28 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:92.4
Min Cadence:0
Max Cadence:201
Average Stride Length:14,97 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:164 ft
Max Altitude:490 ft
Ascent (GPS):501 ft
Descent (GPS):494 ft
Ascent (Topo):505 ft
Descent (Topo):505 ft

Further Information
Route: Coaley - Slimbridge - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 2.8.2 Full Pro build 3222 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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