cycling "Coaley - Slimbridge - Gossington" near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Coaley - Slimbridge - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 13.16 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 07:57 9.38 06:24 0 197 0 0 0
1.24 1.24 03:55 19.04 03:09 97 10 0 0 0
2.49 1.24 03:47 19.71 03:03 116 0 0 0 0
3.73 1.24 04:49 15.48 03:53 44 39 0 0 0
4.97 1.24 04:46 15.64 03:50 78 16 0 0 0
6.21 1.24 04:50 15.43 03:53 39 13 0 0 0
7.46 1.24 05:06 14.62 04:06 16 15 0 0 0
8.70 1.24 04:58 15.01 04:00 31 31 0 0 0
9.94 1.24 05:30 13.56 04:26 9 71 0 0 0
11.18 1.24 05:28 13.64 04:24 6 104 0 0 0
12.43 0.74 04:51 9.10 06:36 52 13 0 0 0

Time
Date/Time:Apr 11, 2015 7:17:00 AM
Duration:0.00:56:04
Active Time:0.00:54:40
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.73 8.75 06:52 0 108 0 0 0
0.00:05:00 05:00 1.20 14.45 04:09 48 99 0 0 0
0.00:10:00 05:00 1.61 19.34 03:06 150 0 0 0 0
0.00:15:00 05:00 1.32 15.79 03:48 58 36 0 0 0
0.00:20:00 05:00 1.31 15.69 03:49 79 12 0 0 0
0.00:25:00 05:00 1.27 15.23 03:56 39 20 0 0 0
0.00:30:00 05:00 1.22 14.63 04:06 16 15 0 0 0
0.00:35:00 05:00 1.26 15.17 03:57 31 28 0 0 0
0.00:40:00 05:00 1.14 13.71 04:23 5 74 0 0 0
0.00:45:00 05:00 1.13 13.62 04:24 13 62 0 0 0
0.00:50:00 05:00 0.84 10.13 05:55 52 55 0 0 0
0.00:55:00 01:04 0.12 6.78 08:51 0 0 0 0 0

Speed and Pace
Total Average Speed: 14.09 mph
Active Average Speed: 14.45 mph
Maximum speed: 31.75 mph
Total Average Pace: 04:16 /mi
Active Average Pace: 04:09 /mi
Maximum pace: 01:53 /mi
Fastest comparable activities (cycling 13 mi):

Training Avg Spd mph Avg Pac /mi
Coaley - Slimbridge - Gossington Aug 7, 2015 15.95 03:46
Coaley - Slimbridge - Gossington Sep 8, 2015 15.57 03:51
Coaley - Slimbridge - Gossington Apr 16, 2015 15.46 03:53
Coaley - Slimbridge - Gossington May 14, 2014 15.45 03:53
Coaley - Slimbridge - Gossington Jun 4, 2015 15.41 03:54
Coaley - Slimbridge - Gossington Jun 18, 2014 15.35 03:55
Coaley - Slimbridge - Gossington May 20, 2015 15.32 03:55
Coaley - Slimbridge - Gossington Apr 24, 2014 15.27 03:56
This training 14.09 04:16

Calories and Heart Rate
Calories:548 kcal
Food equivalent:

Hamburger (517 kcal), Coffee with milk (31 kcal)
ActivePoints:28 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:79.7
Min Cadence:0
Max Cadence:234
Average Stride Length:15,95 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:45 0.00:53:18 12.77 307 0
00:45

Altitude
Min Altitude:187 ft
Max Altitude:508 ft
Ascent (GPS):505 ft
Descent (GPS):489 ft
Ascent (Topo):501 ft
Descent (Topo):501 ft

Further Information
Route: Coaley - Slimbridge - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 2.8.2 Full Pro build 3222 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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