cycling "Coaley - Slimbridge - Gossington" near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Coaley - Slimbridge - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 13.17 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 07:36 9.81 06:07 5 188 0 0 0
1.24 1.24 04:06 18.19 03:18 91 15 0 0 0
2.49 1.24 03:43 20.06 02:59 133 0 0 0 0
3.73 1.24 04:28 16.69 03:36 50 32 0 0 0
4.97 1.24 04:24 16.95 03:32 59 29 0 0 0
6.21 1.24 04:35 16.27 03:41 40 2 0 0 0
7.46 1.24 04:55 15.17 03:57 8 31 0 0 0
8.70 1.24 04:18 17.34 03:28 37 11 0 0 0
9.94 1.24 05:24 13.81 04:21 19 77 0 0 0
11.18 1.24 05:26 13.72 04:22 14 117 0 0 0
12.43 0.74 03:27 12.88 04:40 35 2 0 0 0

Time
Date/Time:Apr 8, 2015 5:54:00 PM
Duration:0.00:52:27
Active Time:0.00:52:01
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.77 9.29 06:27 5 121 0 0 0
0.00:05:00 05:00 1.25 15.01 04:00 71 82 0 0 0
0.00:10:00 05:00 1.60 19.20 03:08 144 0 0 0 0
0.00:15:00 05:00 1.40 16.79 03:34 62 34 0 0 0
0.00:20:00 05:00 1.43 17.16 03:30 69 31 0 0 0
0.00:25:00 05:00 1.30 15.61 03:51 29 14 0 0 0
0.00:30:00 05:00 1.30 15.60 03:51 13 29 0 0 0
0.00:35:00 05:00 1.36 16.37 03:40 32 45 0 0 0
0.00:40:00 05:00 1.19 14.30 04:12 22 34 0 0 0
0.00:45:00 05:00 1.03 12.32 04:52 15 104 0 0 0
0.00:50:00 02:27 0.53 12.98 04:37 0 0 0 0 0

Speed and Pace
Total Average Speed: 15.06 mph
Active Average Speed: 15.19 mph
Maximum speed: 30.26 mph
Total Average Pace: 03:59 /mi
Active Average Pace: 03:57 /mi
Maximum pace: 01:59 /mi
Fastest comparable activities (cycling 13 mi):

Training Avg Spd mph Avg Pac /mi
Coaley - Slimbridge - Gossington Aug 7, 2015 15.95 03:46
Coaley - Slimbridge - Gossington Sep 8, 2015 15.57 03:51
Coaley - Slimbridge - Gossington Apr 16, 2015 15.46 03:53
Coaley - Slimbridge - Gossington May 14, 2014 15.45 03:53
Coaley - Slimbridge - Gossington Jun 4, 2015 15.41 03:54
Coaley - Slimbridge - Gossington Jun 18, 2014 15.35 03:55
Coaley - Slimbridge - Gossington May 20, 2015 15.32 03:55
Coaley - Slimbridge - Gossington Apr 24, 2014 15.27 03:56
This training 15.06 03:59

Calories and Heart Rate
Calories:549 kcal
Food equivalent:

Hamburger (517 kcal), Coffee with milk (31 kcal)
ActivePoints:28 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:100.2
Min Cadence:0
Max Cadence:202
Average Stride Length:13,34 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:195 ft
Max Altitude:509 ft
Ascent (GPS):509 ft
Descent (GPS):496 ft
Ascent (Topo):495 ft
Descent (Topo):495 ft

Further Information
Route: Coaley - Slimbridge - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 2.8.2 Full Pro build 3222 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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