cycling "Coaley - Slimbridge - Gossington" near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Coaley - Slimbridge - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 13.20 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 08:49 8.46 07:06 29 164 0 0 0
1.24 1.24 04:33 16.39 03:40 98 40 0 0 0
2.49 1.24 03:50 19.45 03:05 129 0 0 0 0
3.73 1.24 05:01 14.86 04:02 48 38 0 0 0
4.97 1.24 04:48 15.53 03:52 57 7 0 0 0
6.21 1.24 04:59 14.96 04:01 22 15 0 0 0
7.46 1.24 05:18 14.07 04:16 47 36 0 0 0
8.70 1.24 04:34 16.33 03:40 30 23 0 0 0
9.94 1.24 05:49 12.82 04:41 11 63 0 0 0
11.18 1.24 06:01 12.39 04:50 9 115 0 0 0
12.43 0.77 03:59 11.61 05:10 45 21 0 0 0

Time
Date/Time:Feb 8, 2015 7:20:00 AM
Duration:0.00:57:46
Active Time:0.00:57:02
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.61 7.37 08:09 0 0 0 0 0
0.00:05:00 05:00 0.88 10.57 05:41 9 86 0 0 0
0.00:10:00 05:00 1.55 18.66 03:13 151 2 0 0 0
0.00:15:00 05:00 1.49 17.86 03:22 119 0 0 0 0
0.00:20:00 05:00 1.19 14.26 04:12 37 38 0 0 0
0.00:25:00 05:00 1.31 15.74 03:49 48 11 0 0 0
0.00:30:00 05:00 1.11 13.36 04:29 38 30 0 0 0
0.00:35:00 05:00 1.24 14.82 04:03 15 41 0 0 0
0.00:40:00 05:00 1.25 14.95 04:01 28 50 0 0 0
0.00:45:00 05:00 1.09 13.10 04:35 1 34 0 0 0
0.00:50:00 05:00 0.97 11.63 05:09 25 78 0 0 0
0.00:55:00 02:46 0.50 10.94 05:29 0 0 0 0 0

Speed and Pace
Total Average Speed: 13.71 mph
Active Average Speed: 13.88 mph
Maximum speed: 24.18 mph
Total Average Pace: 04:23 /mi
Active Average Pace: 04:19 /mi
Maximum pace: 02:29 /mi
Fastest comparable activities (cycling 13 mi):

Training Avg Spd mph Avg Pac /mi
Coaley - Slimbridge - Gossington Aug 7, 2015 15.95 03:46
Coaley - Slimbridge - Gossington Sep 8, 2015 15.57 03:51
Coaley - Slimbridge - Gossington Apr 16, 2015 15.46 03:53
Coaley - Slimbridge - Gossington May 14, 2014 15.45 03:53
Coaley - Slimbridge - Gossington Jun 4, 2015 15.41 03:54
Coaley - Slimbridge - Gossington Jun 18, 2014 15.35 03:55
Coaley - Slimbridge - Gossington May 20, 2015 15.32 03:55
Coaley - Slimbridge - Gossington Apr 24, 2014 15.27 03:56
This training 13.71 04:23

Calories and Heart Rate
Calories:550 kcal
Food equivalent:

Hamburger (517 kcal), Coffee with milk (31 kcal), Champignon (2 kcal)
ActivePoints:29 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:94.0
Min Cadence:0
Max Cadence:204
Average Stride Length:13,00 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:178 ft
Max Altitude:502 ft
Ascent (GPS):529 ft
Descent (GPS):532 ft
Ascent (Topo):498 ft
Descent (Topo):498 ft

Further Information
Route: Coaley - Slimbridge - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 2.8.2 Full Pro build 3222 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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