cycling "Coaley - Slimbridge - Gossington" near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Coaley - Slimbridge - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 13.17 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 08:04 9.24 06:29 14 173 0 0 0
1.24 1.24 04:16 17.48 03:26 87 27 0 0 0
2.49 1.24 03:34 20.91 02:52 133 0 0 0 0
3.73 1.24 04:44 15.75 03:49 54 46 0 0 0
4.97 1.24 04:32 16.45 03:39 63 6 0 0 0
6.21 1.24 04:44 15.75 03:49 30 13 0 0 0
7.46 1.24 04:39 16.04 03:45 24 25 0 0 0
8.70 1.24 04:22 17.08 03:31 34 30 0 0 0
9.94 1.24 05:16 14.16 04:14 0 70 0 0 0
11.18 1.24 05:31 13.52 04:26 2 88 0 0 0
12.43 0.75 03:28 12.93 04:38 40 8 0 0 0

Time
Date/Time:Sep 14, 2014 7:08:00 AM
Duration:0.00:53:15
Active Time:0.00:52:40
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.72 8.65 06:56 15 94 0 0 0
0.00:05:00 05:00 1.12 13.41 04:29 16 103 0 0 0
0.00:10:00 05:00 1.60 19.20 03:08 185 4 0 0 0
0.00:15:00 05:00 1.38 16.51 03:38 73 31 0 0 0
0.00:20:00 05:00 1.35 16.21 03:42 63 17 0 0 0
0.00:25:00 05:00 1.33 16.01 03:45 30 16 0 0 0
0.00:30:00 05:00 1.32 15.81 03:48 21 26 0 0 0
0.00:35:00 05:00 1.42 17.03 03:31 30 29 0 0 0
0.00:40:00 05:00 1.21 14.57 04:07 0 75 0 0 0
0.00:45:00 05:00 1.05 12.55 04:47 16 88 0 0 0
0.00:50:00 03:15 0.68 12.53 04:47 38 8 0 0 0

Speed and Pace
Total Average Speed: 14.84 mph
Active Average Speed: 15.01 mph
Maximum speed: 28.65 mph
Total Average Pace: 04:03 /mi
Active Average Pace: 04:00 /mi
Maximum pace: 02:06 /mi
Fastest comparable activities (cycling 13 mi):

Training Avg Spd mph Avg Pac /mi
Coaley - Slimbridge - Gossington Aug 7, 2015 15.95 03:46
Coaley - Slimbridge - Gossington Sep 8, 2015 15.57 03:51
Coaley - Slimbridge - Gossington Apr 16, 2015 15.46 03:53
Coaley - Slimbridge - Gossington May 14, 2014 15.45 03:53
Coaley - Slimbridge - Gossington Jun 4, 2015 15.41 03:54
Coaley - Slimbridge - Gossington Jun 18, 2014 15.35 03:55
Coaley - Slimbridge - Gossington May 20, 2015 15.32 03:55
Coaley - Slimbridge - Gossington Apr 24, 2014 15.27 03:56
This training 14.84 04:03

Calories and Heart Rate
Calories:541 kcal
Food equivalent:

Hamburger (517 kcal), Tomato (22 kcal), Champignon (2 kcal)
ActivePoints:28 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:87.1
Min Cadence:0
Max Cadence:202
Average Stride Length:15,16 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:192 ft
Max Altitude:505 ft
Ascent (GPS):483 ft
Descent (GPS):484 ft
Ascent (Topo):518 ft
Descent (Topo):511 ft

Further Information
Route: Coaley - Slimbridge - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 2.8.2 Full Pro build 3222 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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