cycling "Coaley - Slimbridge - Gossington" near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Coaley - Slimbridge - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 13.18 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 08:04 9.24 06:29 28 180 0 0 0
1.24 1.24 04:01 18.56 03:14 86 22 0 0 0
2.49 1.24 03:28 21.51 02:47 140 0 0 0 0
3.73 1.24 04:30 16.57 03:37 50 43 0 0 0
4.97 1.24 04:21 17.14 03:30 48 0 0 0 0
6.21 1.24 04:30 16.57 03:37 22 14 0 0 0
7.46 1.24 04:55 15.17 03:57 22 23 0 0 0
8.70 1.24 04:21 17.14 03:30 27 16 0 0 0
9.94 1.24 05:18 14.07 04:16 5 76 0 0 0
11.18 1.24 05:35 13.35 04:30 14 79 0 0 0
12.43 0.75 03:23 13.27 04:31 33 4 0 0 0

Time
Date/Time:Aug 31, 2014 7:21:00 AM
Duration:0.00:52:33
Active Time:0.00:52:05
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.73 8.81 06:49 28 114 0 0 0
0.00:05:00 05:00 1.14 13.62 04:24 28 88 0 0 0
0.00:10:00 05:00 1.70 20.44 02:56 179 0 0 0 0
0.00:15:00 05:00 1.39 16.66 03:36 68 43 0 0 0
0.00:20:00 05:00 1.45 17.41 03:27 60 0 0 0 0
0.00:25:00 05:00 1.32 15.84 03:47 12 27 0 0 0
0.00:30:00 05:00 1.26 15.11 03:58 22 22 0 0 0
0.00:35:00 05:00 1.38 16.55 03:38 27 25 0 0 0
0.00:40:00 05:00 1.21 14.47 04:09 17 61 0 0 0
0.00:45:00 05:00 1.03 12.37 04:51 10 81 0 0 0
0.00:50:00 02:33 0.57 13.39 04:29 0 0 0 0 0

Speed and Pace
Total Average Speed: 15.04 mph
Active Average Speed: 15.18 mph
Maximum speed: 29.50 mph
Total Average Pace: 03:59 /mi
Active Average Pace: 03:57 /mi
Maximum pace: 02:02 /mi
Fastest comparable activities (cycling 13 mi):

Training Avg Spd mph Avg Pac /mi
Coaley - Slimbridge - Gossington Aug 7, 2015 15.95 03:46
Coaley - Slimbridge - Gossington Sep 8, 2015 15.57 03:51
Coaley - Slimbridge - Gossington Apr 16, 2015 15.46 03:53
Coaley - Slimbridge - Gossington May 14, 2014 15.45 03:53
Coaley - Slimbridge - Gossington Jun 4, 2015 15.41 03:54
Coaley - Slimbridge - Gossington Jun 18, 2014 15.35 03:55
Coaley - Slimbridge - Gossington May 20, 2015 15.32 03:55
Coaley - Slimbridge - Gossington Apr 24, 2014 15.27 03:56
This training 15.04 03:59

Calories and Heart Rate
Calories:539 kcal
Food equivalent:

Hamburger (517 kcal), Tomato (22 kcal)
ActivePoints:28 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:93.1
Min Cadence:0
Max Cadence:202
Average Stride Length:14,35 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:210 ft
Max Altitude:514 ft
Ascent (GPS):468 ft
Descent (GPS):486 ft
Ascent (Topo):495 ft
Descent (Topo):495 ft

Further Information
Route: Coaley - Slimbridge - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 2.8.2 Full Pro build 3222 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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