cycling "Coaley - Slimbridge - Gossington" near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Coaley - Slimbridge - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 13.17 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 07:40 9.73 06:10 42 183 0 0 0
1.24 1.24 03:58 18.80 03:12 85 27 0 0 0
2.49 1.24 03:42 20.15 02:59 132 0 0 0 0
3.73 1.24 04:41 15.92 03:46 58 45 0 0 0
4.97 1.24 04:42 15.86 03:47 60 0 0 0 0
6.21 1.24 04:36 16.21 03:42 26 7 0 0 0
7.46 1.24 04:24 16.95 03:32 45 49 0 0 0
8.70 1.24 04:20 17.21 03:29 44 40 0 0 0
9.94 1.24 05:09 14.48 04:09 16 74 0 0 0
11.18 1.24 05:08 14.53 04:08 0 88 0 0 0
12.43 0.74 03:38 12.25 04:54 44 20 0 0 0

Time
Date/Time:Aug 18, 2014 6:16:00 PM
Duration:0.00:52:03
Active Time:0.00:51:46
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.77 9.24 06:30 42 117 0 0 0
0.00:05:00 05:00 1.27 15.18 03:57 60 88 0 0 0
0.00:10:00 05:00 1.60 19.15 03:08 145 0 0 0 0
0.00:15:00 05:00 1.35 16.14 03:43 65 45 0 0 0
0.00:20:00 05:00 1.34 16.03 03:45 63 0 0 0 0
0.00:25:00 05:00 1.31 15.76 03:48 24 19 0 0 0
0.00:30:00 05:00 1.42 17.03 03:31 46 51 0 0 0
0.00:35:00 05:00 1.40 16.75 03:35 54 66 0 0 0
0.00:40:00 05:00 1.24 14.83 04:03 11 48 0 0 0
0.00:45:00 05:00 1.08 12.99 04:37 35 78 0 0 0
0.00:50:00 02:03 0.41 12.03 04:59 0 0 0 0 0

Speed and Pace
Total Average Speed: 15.18 mph
Active Average Speed: 15.26 mph
Maximum speed: 30.55 mph
Total Average Pace: 03:57 /mi
Active Average Pace: 03:56 /mi
Maximum pace: 01:58 /mi
Fastest comparable activities (cycling 13 mi):

Training Avg Spd mph Avg Pac /mi
Coaley - Slimbridge - Gossington Aug 7, 2015 15.95 03:46
Coaley - Slimbridge - Gossington Sep 8, 2015 15.57 03:51
Coaley - Slimbridge - Gossington Apr 16, 2015 15.46 03:53
Coaley - Slimbridge - Gossington May 14, 2014 15.45 03:53
Coaley - Slimbridge - Gossington Jun 4, 2015 15.41 03:54
Coaley - Slimbridge - Gossington Jun 18, 2014 15.35 03:55
Coaley - Slimbridge - Gossington May 20, 2015 15.32 03:55
Coaley - Slimbridge - Gossington Apr 24, 2014 15.27 03:56
This training 15.18 03:57

Calories and Heart Rate
Calories:541 kcal
Food equivalent:

Hamburger (517 kcal), Tomato (22 kcal), Champignon (2 kcal)
ActivePoints:28 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:86.2
Min Cadence:0
Max Cadence:200
Average Stride Length:15,58 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:174 ft
Max Altitude:493 ft
Ascent (GPS):534 ft
Descent (GPS):562 ft
Ascent (Topo):488 ft
Descent (Topo):488 ft

Further Information
Route: Coaley - Slimbridge - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 2.8.2 Full Pro build 3222 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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