cycling "Coaley - Slimbridge - Gossington" near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Coaley - Slimbridge - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 13.17 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 06:59 10.68 05:37 1 195 0 0 0
1.24 1.24 03:54 19.12 03:08 109 9 0 0 0
2.49 1.24 03:35 20.81 02:53 124 0 0 0 0
3.73 1.24 04:27 16.76 03:35 42 34 0 0 0
4.97 1.24 04:34 16.33 03:40 74 13 0 0 0
6.21 1.24 04:40 15.98 03:45 27 12 0 0 0
7.46 1.24 05:10 14.43 04:09 18 24 0 0 0
8.70 1.24 04:54 15.22 03:57 52 28 0 0 0
9.94 1.24 05:27 13.68 04:23 6 77 0 0 0
11.18 1.24 05:13 14.29 04:12 0 111 0 0 0
12.43 0.74 03:34 12.45 04:49 49 4 0 0 0

Time
Date/Time:Aug 11, 2014 6:11:00 PM
Duration:0.00:52:32
Active Time:0.00:52:03
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.87 10.50 05:43 1 127 0 0 0
0.00:05:00 05:00 1.34 16.08 03:44 90 76 0 0 0
0.00:10:00 05:00 1.71 20.55 02:55 144 4 0 0 0
0.00:15:00 05:00 1.38 16.61 03:37 42 40 0 0 0
0.00:20:00 05:00 1.36 16.36 03:40 81 3 0 0 0
0.00:25:00 05:00 1.10 13.23 04:32 20 33 0 0 0
0.00:30:00 05:00 1.34 16.13 03:43 26 22 0 0 0
0.00:35:00 05:00 1.26 15.16 03:57 40 45 0 0 0
0.00:40:00 05:00 1.13 13.60 04:25 8 55 0 0 0
0.00:45:00 05:00 1.13 13.57 04:25 21 104 0 0 0
0.00:50:00 02:32 0.52 12.27 04:53 0 0 0 0 0

Speed and Pace
Total Average Speed: 15.04 mph
Active Average Speed: 15.17 mph
Maximum speed: 29.09 mph
Total Average Pace: 03:59 /mi
Active Average Pace: 03:57 /mi
Maximum pace: 02:04 /mi
Fastest comparable activities (cycling 13 mi):

Training Avg Spd mph Avg Pac /mi
Coaley - Slimbridge - Gossington Aug 7, 2015 15.95 03:46
Coaley - Slimbridge - Gossington Sep 8, 2015 15.57 03:51
Coaley - Slimbridge - Gossington Apr 16, 2015 15.46 03:53
Coaley - Slimbridge - Gossington May 14, 2014 15.45 03:53
Coaley - Slimbridge - Gossington Jun 4, 2015 15.41 03:54
Coaley - Slimbridge - Gossington Jun 18, 2014 15.35 03:55
Coaley - Slimbridge - Gossington May 20, 2015 15.32 03:55
Coaley - Slimbridge - Gossington Apr 24, 2014 15.27 03:56
This training 15.04 03:59

Calories and Heart Rate
Calories:544 kcal
Food equivalent:

Hamburger (517 kcal), Tomato (22 kcal), 2 Champignons (2 kcal)
ActivePoints:28 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:89.3
Min Cadence:0
Max Cadence:205
Average Stride Length:14,96 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:181 ft
Max Altitude:523 ft
Ascent (GPS):509 ft
Descent (GPS):506 ft
Ascent (Topo):501 ft
Descent (Topo):501 ft

Further Information
Route: Coaley - Slimbridge - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 2.8.2 Full Pro build 3222 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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