cycling "Coaley - Slimbridge - Gossington" near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Coaley - Slimbridge - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 13.19 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 07:37 9.79 06:08 1 172 0 0 0
1.24 1.24 04:07 18.11 03:19 82 23 0 0 0
2.49 1.24 03:33 21.00 02:51 140 0 0 0 0
3.73 1.24 04:36 16.21 03:42 44 42 0 0 0
4.97 1.24 04:24 16.95 03:32 76 14 0 0 0
6.21 1.24 04:30 16.57 03:37 33 19 0 0 0
7.46 1.24 04:34 16.33 03:40 21 15 0 0 0
8.70 1.24 04:21 17.14 03:30 28 25 0 0 0
9.94 1.24 05:05 14.67 04:05 12 77 0 0 0
11.18 1.24 05:13 14.29 04:12 0 77 0 0 0
12.43 0.76 05:13 8.76 06:51 45 10 0 0 0

Time
Date/Time:Jul 19, 2014 7:21:00 AM
Duration:0.00:53:17
Active Time:0.00:51:12
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.77 9.19 06:32 1 132 0 0 0
0.00:05:00 05:00 1.24 14.85 04:03 48 63 0 0 0
0.00:10:00 05:00 1.66 19.90 03:01 167 0 0 0 0
0.00:15:00 05:00 1.37 16.39 03:40 52 42 0 0 0
0.00:20:00 05:00 1.43 17.11 03:30 74 21 0 0 0
0.00:25:00 05:00 1.32 15.88 03:47 38 11 0 0 0
0.00:30:00 05:00 1.35 16.24 03:42 25 33 0 0 0
0.00:35:00 05:00 1.39 16.68 03:36 31 43 0 0 0
0.00:40:00 05:00 1.25 14.97 04:00 3 66 0 0 0
0.00:45:00 05:00 1.03 12.33 04:52 22 60 0 0 0
0.00:50:00 03:17 0.39 7.21 08:19 0 0 0 0 0

Speed and Pace
Total Average Speed: 14.85 mph
Active Average Speed: 15.45 mph
Maximum speed: 27.89 mph
Total Average Pace: 04:02 /mi
Active Average Pace: 03:53 /mi
Maximum pace: 02:09 /mi
Fastest comparable activities (cycling 13 mi):

Training Avg Spd mph Avg Pac /mi
Coaley - Slimbridge - Gossington Aug 7, 2015 15.95 03:46
Coaley - Slimbridge - Gossington Sep 8, 2015 15.57 03:51
Coaley - Slimbridge - Gossington Apr 16, 2015 15.46 03:53
Coaley - Slimbridge - Gossington May 14, 2014 15.45 03:53
Coaley - Slimbridge - Gossington Jun 4, 2015 15.41 03:54
Coaley - Slimbridge - Gossington Jun 18, 2014 15.35 03:55
Coaley - Slimbridge - Gossington May 20, 2015 15.32 03:55
Coaley - Slimbridge - Gossington Apr 24, 2014 15.27 03:56
This training 14.85 04:02

Calories and Heart Rate
Calories:547 kcal
Food equivalent:

Hamburger (517 kcal), Tomato (22 kcal), 4 Champignons (2 kcal)
ActivePoints:28 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:86.7
Min Cadence:0
Max Cadence:202
Average Stride Length:15,69 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:09 0.00:50:16 12.79 323 0
01:09

Altitude
Min Altitude:189 ft
Max Altitude:511 ft
Ascent (GPS):489 ft
Descent (GPS):496 ft
Ascent (Topo):508 ft
Descent (Topo):508 ft

Further Information
Route: Coaley - Slimbridge - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 2.8.2 Full Pro build 3222 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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