cycling "Coaley - Slimbridge - Gossington" near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Coaley - Slimbridge - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 13.19 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 07:22 10.12 05:56 1 155 0 0 0
1.24 1.24 04:06 18.19 03:18 92 63 0 0 0
2.49 1.24 03:25 21.82 02:45 118 0 0 0 0
3.73 1.24 04:40 15.98 03:45 60 23 0 0 0
4.97 1.24 04:27 16.76 03:35 86 29 0 0 0
6.21 1.24 04:34 16.33 03:40 60 24 0 0 0
7.46 1.24 04:45 15.70 03:49 32 34 0 0 0
8.70 1.24 04:05 18.26 03:17 26 22 0 0 0
9.94 1.24 05:12 14.34 04:11 12 84 0 0 0
11.18 1.24 05:16 14.16 04:14 1 80 0 0 0
12.43 0.76 03:37 12.65 04:45 40 8 0 0 0

Time
Date/Time:Jun 18, 2014 6:59:00 PM
Duration:0.00:51:33
Active Time:0.00:50:57
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.80 9.56 06:17 0 121 0 0 0
0.00:05:00 05:00 1.29 15.46 03:53 70 80 0 0 0
0.00:10:00 05:00 1.69 20.24 02:58 143 13 0 0 0
0.00:15:00 05:00 1.35 16.26 03:41 54 24 0 0 0
0.00:20:00 05:00 1.40 16.79 03:34 89 49 0 0 0
0.00:25:00 05:00 1.27 15.19 03:57 58 15 0 0 0
0.00:30:00 05:00 1.38 16.61 03:37 30 38 0 0 0
0.00:35:00 05:00 1.41 16.87 03:33 31 39 0 0 0
0.00:40:00 05:00 1.20 14.37 04:10 12 80 0 0 0
0.00:45:00 05:00 1.12 13.48 04:27 37 50 0 0 0
0.00:50:00 01:33 0.29 11.11 05:24 0 0 0 0 0

Speed and Pace
Total Average Speed: 15.35 mph
Active Average Speed: 15.53 mph
Maximum speed: 29.62 mph
Total Average Pace: 03:55 /mi
Active Average Pace: 03:52 /mi
Maximum pace: 02:02 /mi
Fastest comparable activities (cycling 13 mi):

Training Avg Spd mph Avg Pac /mi
Coaley - Slimbridge - Gossington Aug 7, 2015 15.95 03:46
Coaley - Slimbridge - Gossington Sep 8, 2015 15.57 03:51
Coaley - Slimbridge - Gossington Apr 16, 2015 15.46 03:53
Coaley - Slimbridge - Gossington May 14, 2014 15.45 03:53
Coaley - Slimbridge - Gossington Jun 4, 2015 15.41 03:54
This training 15.35 03:55
Coaley - Slimbridge - Gossington May 20, 2015 15.32 03:55
Coaley - Slimbridge - Gossington Apr 24, 2014 15.27 03:56

Calories and Heart Rate
Calories:550 kcal
Food equivalent:

Hamburger (517 kcal), Coffee with milk (31 kcal), Champignon (2 kcal)
ActivePoints:28 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:90.2
Min Cadence:0
Max Cadence:202
Average Stride Length:15,15 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:175 ft
Max Altitude:507 ft
Ascent (GPS):527 ft
Descent (GPS):532 ft
Ascent (Topo):495 ft
Descent (Topo):495 ft

Further Information
Route: Coaley - Slimbridge - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 2.8.2 Full Pro build 3222 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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