cycling "Coaley - Slimbridge - Gossington" near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Coaley - Slimbridge - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 13.16 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 07:01 10.63 05:39 0 185 0 0 0
1.24 1.24 03:50 19.45 03:05 88 11 0 0 0
2.49 1.24 03:18 22.60 02:39 141 0 0 0 0
3.73 1.24 04:30 16.57 03:37 42 35 0 0 0
4.97 1.24 04:30 16.57 03:37 42 6 0 0 0
6.21 1.24 04:22 17.08 03:31 29 1 0 0 0
7.46 1.24 04:35 16.27 03:41 3 34 0 0 0
8.70 1.24 04:41 15.92 03:46 40 15 0 0 0
9.94 1.24 05:16 14.16 04:14 9 72 0 0 0
11.18 1.24 05:17 14.11 04:15 11 103 0 0 0
12.43 0.73 03:41 11.92 05:02 60 15 0 0 0

Time
Date/Time:May 14, 2014 7:28:00 PM
Duration:0.00:51:06
Active Time:0.00:50:18
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.85 10.24 05:52 0 120 0 0 0
0.00:05:00 05:00 1.40 16.79 03:34 80 76 0 0 0
0.00:10:00 05:00 1.76 21.08 02:51 158 0 0 0 0
0.00:15:00 05:00 1.37 16.49 03:38 44 39 0 0 0
0.00:20:00 05:00 1.42 16.99 03:32 56 5 0 0 0
0.00:25:00 05:00 1.32 15.88 03:47 11 21 0 0 0
0.00:30:00 05:00 1.36 16.31 03:41 23 18 0 0 0
0.00:35:00 05:00 1.25 15.01 04:00 16 64 0 0 0
0.00:40:00 05:00 1.17 14.00 04:17 2 73 0 0 0
0.00:45:00 05:00 1.08 13.00 04:37 73 49 0 0 0
0.00:50:00 01:06 0.18 9.67 06:12 0 0 0 0 0

Speed and Pace
Total Average Speed: 15.45 mph
Active Average Speed: 15.69 mph
Maximum speed: 28.95 mph
Total Average Pace: 03:53 /mi
Active Average Pace: 03:49 /mi
Maximum pace: 02:04 /mi
Fastest comparable activities (cycling 13 mi):

Training Avg Spd mph Avg Pac /mi
Coaley - Slimbridge - Gossington Aug 7, 2015 15.95 03:46
Coaley - Slimbridge - Gossington Sep 8, 2015 15.57 03:51
Coaley - Slimbridge - Gossington Apr 16, 2015 15.46 03:53
This training 15.45 03:53
Coaley - Slimbridge - Gossington Jun 4, 2015 15.41 03:54
Coaley - Slimbridge - Gossington Jun 18, 2014 15.35 03:55
Coaley - Slimbridge - Gossington May 20, 2015 15.32 03:55
Coaley - Slimbridge - Gossington Apr 24, 2014 15.27 03:56

Calories and Heart Rate
Calories:556 kcal
Food equivalent:

Hamburger (517 kcal), Walnut (36 kcal), Champignon (2 kcal)
ActivePoints:28 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:96.5
Min Cadence:0
Max Cadence:202
Average Stride Length:14,31 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:202 ft
Max Altitude:508 ft
Ascent (GPS):475 ft
Descent (GPS):462 ft
Ascent (Topo):495 ft
Descent (Topo):495 ft

Further Information
Route: Coaley - Slimbridge - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 2.8.2 Full Pro build 3222 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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