cycling "Coaley - Slimbridge - Gossington" near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Coaley - Slimbridge - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 13.18 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 08:20 8.95 06:42 25 175 0 0 0
1.24 1.24 04:21 17.14 03:30 83 30 0 0 0
2.49 1.24 03:12 23.30 02:34 155 0 0 0 0
3.73 1.24 04:33 16.39 03:40 37 30 0 0 0
4.97 1.24 04:19 17.27 03:28 61 5 0 0 0
6.21 1.24 04:36 16.21 03:42 5 21 0 0 0
7.46 1.24 04:56 15.11 03:58 38 22 0 0 0
8.70 1.24 04:41 15.92 03:46 29 27 0 0 0
9.94 1.24 05:18 14.07 04:16 8 68 0 0 0
11.18 1.24 05:40 13.16 04:34 0 72 0 0 0
12.43 0.75 03:59 11.36 05:17 49 37 0 0 0

Time
Date/Time:May 5, 2014 7:12:00 AM
Duration:0.00:54:00
Active Time:0.00:53:26
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.72 8.61 06:58 25 71 0 0 0
0.00:05:00 05:00 0.95 11.41 05:16 7 124 0 0 0
0.00:10:00 05:00 1.77 21.28 02:49 200 9 0 0 0
0.00:15:00 05:00 1.41 16.90 03:33 68 22 0 0 0
0.00:20:00 05:00 1.44 17.32 03:28 62 12 0 0 0
0.00:25:00 05:00 1.34 16.03 03:45 3 27 0 0 0
0.00:30:00 05:00 1.24 14.85 04:03 38 24 0 0 0
0.00:35:00 05:00 1.36 16.35 03:40 33 27 0 0 0
0.00:40:00 05:00 1.13 13.58 04:25 0 70 0 0 0
0.00:45:00 05:00 1.07 12.85 04:40 5 64 0 0 0
0.00:50:00 04:00 0.75 11.25 05:20 49 37 0 0 0

Speed and Pace
Total Average Speed: 14.65 mph
Active Average Speed: 14.80 mph
Maximum speed: 29.94 mph
Total Average Pace: 04:06 /mi
Active Average Pace: 04:03 /mi
Maximum pace: 02:00 /mi
Fastest comparable activities (cycling 13 mi):

Training Avg Spd mph Avg Pac /mi
Coaley - Slimbridge - Gossington Aug 7, 2015 15.95 03:46
Coaley - Slimbridge - Gossington Sep 8, 2015 15.57 03:51
Coaley - Slimbridge - Gossington Apr 16, 2015 15.46 03:53
Coaley - Slimbridge - Gossington May 14, 2014 15.45 03:53
Coaley - Slimbridge - Gossington Jun 4, 2015 15.41 03:54
Coaley - Slimbridge - Gossington Jun 18, 2014 15.35 03:55
Coaley - Slimbridge - Gossington May 20, 2015 15.32 03:55
Coaley - Slimbridge - Gossington Apr 24, 2014 15.27 03:56
This training 14.65 04:06

Calories and Heart Rate
Calories:556 kcal
Food equivalent:

Hamburger (517 kcal), Walnut (36 kcal), Champignon (2 kcal)
ActivePoints:28 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:88.4
Min Cadence:0
Max Cadence:205
Average Stride Length:14,73 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:204 ft
Max Altitude:507 ft
Ascent (GPS):488 ft
Descent (GPS):491 ft
Ascent (Topo):518 ft
Descent (Topo):518 ft

Further Information
Route: Coaley - Slimbridge - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 2.8.2 Full Pro build 3222 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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