cycling "Coaley - Slimbridge - Gossington" near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Coaley - Slimbridge - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 13.18 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 07:41 9.70 06:11 3 185 0 0 0
1.24 1.24 04:09 17.97 03:20 87 18 0 0 0
2.49 1.24 03:16 22.83 02:38 123 0 0 0 0
3.73 1.24 04:27 16.76 03:35 40 37 0 0 0
4.97 1.24 04:20 17.21 03:29 77 12 0 0 0
6.21 1.24 04:20 17.21 03:29 27 6 0 0 0
7.46 1.24 04:51 15.37 03:54 10 36 0 0 0
8.70 1.24 04:14 17.61 03:24 32 9 0 0 0
9.94 1.24 05:18 14.07 04:16 20 98 0 0 0
11.18 1.24 05:29 13.60 04:25 0 102 0 0 0
12.43 0.75 03:34 12.58 04:46 38 4 0 0 0

Time
Date/Time:Apr 24, 2014 5:34:00 PM
Duration:0.00:51:45
Active Time:0.00:51:09
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.75 8.99 06:41 3 105 0 0 0
0.00:05:00 05:00 1.22 14.63 04:06 54 91 0 0 0
0.00:10:00 05:00 1.74 20.87 02:53 150 3 0 0 0
0.00:15:00 05:00 1.40 16.84 03:34 55 37 0 0 0
0.00:20:00 05:00 1.45 17.43 03:27 68 15 0 0 0
0.00:25:00 05:00 1.28 15.41 03:54 26 9 0 0 0
0.00:30:00 05:00 1.38 16.62 03:37 19 37 0 0 0
0.00:35:00 05:00 1.36 16.31 03:41 18 58 0 0 0
0.00:40:00 05:00 1.18 14.15 04:14 19 91 0 0 0
0.00:45:00 05:00 1.11 13.27 04:31 28 50 0 0 0
0.00:50:00 01:45 0.30 10.24 05:52 0 0 0 0 0

Speed and Pace
Total Average Speed: 15.27 mph
Active Average Speed: 15.45 mph
Maximum speed: 28.29 mph
Total Average Pace: 03:56 /mi
Active Average Pace: 03:53 /mi
Maximum pace: 02:07 /mi
Fastest comparable activities (cycling 13 mi):

Training Avg Spd mph Avg Pac /mi
Coaley - Slimbridge - Gossington Aug 7, 2015 15.95 03:46
Coaley - Slimbridge - Gossington Sep 8, 2015 15.57 03:51
Coaley - Slimbridge - Gossington Apr 16, 2015 15.46 03:53
Coaley - Slimbridge - Gossington May 14, 2014 15.45 03:53
Coaley - Slimbridge - Gossington Jun 4, 2015 15.41 03:54
Coaley - Slimbridge - Gossington Jun 18, 2014 15.35 03:55
Coaley - Slimbridge - Gossington May 20, 2015 15.32 03:55
This training 15.27 03:56

Calories and Heart Rate
Calories:558 kcal
Food equivalent:

Hamburger (517 kcal), Walnut (36 kcal), 2 Champignons (2 kcal)
ActivePoints:28 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:93.3
Min Cadence:0
Max Cadence:202
Average Stride Length:14,58 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:210 ft
Max Altitude:505 ft
Ascent (GPS):511 ft
Descent (GPS):462 ft
Ascent (Topo):482 ft
Descent (Topo):475 ft

Further Information
Route: Coaley - Slimbridge - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 2.8.2 Full Pro build 3222 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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