cycling "Coaley - Slimbridge - Gossington" near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Coaley - Slimbridge - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 13.21 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 07:24 10.08 05:57 45 178 0 0 0
1.24 1.24 03:53 19.20 03:07 89 23 0 0 0
2.49 1.24 03:38 20.52 02:55 158 0 0 0 0
3.73 1.24 04:36 16.21 03:42 44 44 0 0 0
4.97 1.24 04:54 15.22 03:57 68 6 0 0 0
6.21 1.24 04:48 15.53 03:52 25 28 0 0 0
7.46 1.24 04:41 15.92 03:46 26 20 0 0 0
8.70 1.24 04:23 17.01 03:32 18 12 0 0 0
9.94 1.24 05:04 14.72 04:05 3 74 0 0 0
11.18 1.24 05:05 14.67 04:05 0 88 0 0 0
12.43 0.78 03:45 12.54 04:47 41 10 0 0 0

Time
Date/Time:Apr 8, 2014 6:01:00 PM
Duration:0.00:52:16
Active Time:0.00:51:37
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.82 9.80 06:07 45 133 0 0 0
0.00:05:00 05:00 1.29 15.53 03:52 74 63 0 0 0
0.00:10:00 05:00 1.65 19.78 03:02 177 4 0 0 0
0.00:15:00 05:00 1.36 16.34 03:40 52 44 0 0 0
0.00:20:00 05:00 1.29 15.48 03:53 55 10 0 0 0
0.00:25:00 05:00 1.25 14.97 04:01 25 27 0 0 0
0.00:30:00 05:00 1.36 16.33 03:40 27 18 0 0 0
0.00:35:00 05:00 1.39 16.63 03:36 18 38 0 0 0
0.00:40:00 05:00 1.19 14.29 04:12 10 67 0 0 0
0.00:45:00 05:00 1.16 13.89 04:19 24 83 0 0 0
0.00:50:00 02:16 0.46 12.12 04:57 0 0 0 0 0

Speed and Pace
Total Average Speed: 15.16 mph
Active Average Speed: 15.35 mph
Maximum speed: 30.53 mph
Total Average Pace: 03:57 /mi
Active Average Pace: 03:54 /mi
Maximum pace: 01:58 /mi
Fastest comparable activities (cycling 13 mi):

Training Avg Spd mph Avg Pac /mi
Coaley - Slimbridge - Gossington Aug 7, 2015 15.95 03:46
Coaley - Slimbridge - Gossington Sep 8, 2015 15.57 03:51
Coaley - Slimbridge - Gossington Apr 16, 2015 15.46 03:53
Coaley - Slimbridge - Gossington May 14, 2014 15.45 03:53
Coaley - Slimbridge - Gossington Jun 4, 2015 15.41 03:54
Coaley - Slimbridge - Gossington Jun 18, 2014 15.35 03:55
Coaley - Slimbridge - Gossington May 20, 2015 15.32 03:55
Coaley - Slimbridge - Gossington Apr 24, 2014 15.27 03:56
This training 15.16 03:57

Calories and Heart Rate
Calories:564 kcal
Food equivalent:

Hamburger (517 kcal), Walnut (36 kcal), 5 Champignons (2 kcal)
ActivePoints:28 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:93.9
Min Cadence:0
Max Cadence:202
Average Stride Length:14,39 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:177 ft
Max Altitude:501 ft
Ascent (GPS):487 ft
Descent (GPS):520 ft
Ascent (Topo):515 ft
Descent (Topo):515 ft

Further Information
Route: Coaley - Slimbridge - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 2.8.2 Full Pro build 3222 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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