cycling "Coaley - Slimbridge - Gossington" near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Coaley - Slimbridge - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 13.15 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 08:22 8.91 06:44 49 206 0 0 0
1.24 1.24 04:13 17.68 03:24 91 2 0 0 0
2.49 1.24 03:15 22.94 02:37 146 0 0 0 0
3.73 1.24 04:34 16.33 03:40 37 39 0 0 0
4.97 1.24 04:40 15.98 03:45 67 0 0 0 0
6.21 1.24 04:45 15.70 03:49 18 14 0 0 0
7.46 1.24 05:26 13.72 04:22 17 23 0 0 0
8.70 1.24 04:55 15.17 03:57 27 28 0 0 0
9.94 1.24 06:03 12.32 04:52 7 89 0 0 0
11.18 1.24 05:41 13.12 04:34 11 77 0 0 0
12.43 0.73 03:45 11.62 05:10 41 7 0 0 0

Time
Date/Time:Apr 6, 2014 7:11:00 AM
Duration:0.00:55:44
Active Time:0.00:55:07
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.70 8.40 07:09 49 102 0 0 0
0.00:05:00 05:00 1.00 12.00 05:00 16 106 0 0 0
0.00:10:00 05:00 1.73 20.76 02:53 193 0 0 0 0
0.00:15:00 05:00 1.42 17.04 03:31 62 38 0 0 0
0.00:20:00 05:00 1.35 16.26 03:41 71 1 0 0 0
0.00:25:00 05:00 1.29 15.53 03:52 18 14 0 0 0
0.00:30:00 05:00 1.14 13.74 04:22 17 19 0 0 0
0.00:35:00 05:00 1.26 15.11 03:58 27 27 0 0 0
0.00:40:00 05:00 1.03 12.40 04:50 2 77 0 0 0
0.00:45:00 05:00 1.16 13.86 04:20 20 51 0 0 0
0.00:50:00 05:00 1.00 12.03 04:59 43 52 0 0 0
0.00:55:00 00:44 0.06 4.93 12:11 0 0 0 0 0

Speed and Pace
Total Average Speed: 14.16 mph
Active Average Speed: 14.32 mph
Maximum speed: 27.77 mph
Total Average Pace: 04:14 /mi
Active Average Pace: 04:11 /mi
Maximum pace: 02:10 /mi
Fastest comparable activities (cycling 13 mi):

Training Avg Spd mph Avg Pac /mi
Coaley - Slimbridge - Gossington Aug 7, 2015 15.95 03:46
Coaley - Slimbridge - Gossington Sep 8, 2015 15.57 03:51
Coaley - Slimbridge - Gossington Apr 16, 2015 15.46 03:53
Coaley - Slimbridge - Gossington May 14, 2014 15.45 03:53
Coaley - Slimbridge - Gossington Jun 4, 2015 15.41 03:54
Coaley - Slimbridge - Gossington Jun 18, 2014 15.35 03:55
Coaley - Slimbridge - Gossington May 20, 2015 15.32 03:55
Coaley - Slimbridge - Gossington Apr 24, 2014 15.27 03:56
This training 14.16 04:14

Calories and Heart Rate
Calories:561 kcal
Food equivalent:

Hamburger (517 kcal), Walnut (36 kcal), 4 Champignons (2 kcal)
ActivePoints:28 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:90.8
Min Cadence:0
Max Cadence:201
Average Stride Length:13,88 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:194 ft
Max Altitude:509 ft
Ascent (GPS):482 ft
Descent (GPS):513 ft
Ascent (Topo):479 ft
Descent (Topo):479 ft

Further Information
Route: Coaley - Slimbridge - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 2.8.2 Full Pro build 3222 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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