cycling "Coaley - Slimbridge - Gossington" near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Coaley - Slimbridge - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 13.13 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 07:56 9.40 06:23 20 181 0 0 0
1.24 1.24 04:23 17.01 03:32 84 28 0 0 0
2.49 1.24 03:23 22.04 02:43 146 0 0 0 0
3.73 1.24 05:24 13.81 04:21 60 67 0 0 0
4.97 1.24 04:45 15.70 03:49 78 2 0 0 0
6.21 1.24 04:30 16.57 03:37 22 25 0 0 0
7.46 1.24 05:01 14.86 04:02 12 31 0 0 0
8.70 1.24 04:13 17.68 03:24 43 5 0 0 0
9.94 1.24 05:23 13.85 04:20 0 76 0 0 0
11.18 1.24 05:35 13.35 04:30 9 98 0 0 0
12.43 0.71 03:52 10.96 05:29 49 15 0 0 0

Time
Date/Time:Apr 1, 2014 5:51:00 PM
Duration:0.00:54:30
Active Time:0.00:53:39
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.73 8.78 06:50 20 116 0 0 0
0.00:05:00 05:00 1.12 13.40 04:29 31 92 0 0 0
0.00:10:00 05:00 1.68 20.17 02:59 171 0 0 0 0
0.00:15:00 05:00 1.17 14.08 04:16 76 45 0 0 0
0.00:20:00 05:00 1.30 15.57 03:51 85 22 0 0 0
0.00:25:00 05:00 1.37 16.50 03:38 23 19 0 0 0
0.00:30:00 05:00 1.23 14.73 04:04 12 24 0 0 0
0.00:35:00 05:00 1.46 17.48 03:26 44 21 0 0 0
0.00:40:00 05:00 1.13 13.53 04:26 0 73 0 0 0
0.00:45:00 05:00 1.12 13.41 04:28 9 79 0 0 0
0.00:50:00 04:30 0.83 11.07 05:25 49 34 0 0 0

Speed and Pace
Total Average Speed: 14.46 mph
Active Average Speed: 14.68 mph
Maximum speed: 27.35 mph
Total Average Pace: 04:09 /mi
Active Average Pace: 04:05 /mi
Maximum pace: 02:12 /mi
Fastest comparable activities (cycling 13 mi):

Training Avg Spd mph Avg Pac /mi
Coaley - Slimbridge - Gossington Aug 7, 2015 15.95 03:46
Coaley - Slimbridge - Gossington Sep 8, 2015 15.57 03:51
Coaley - Slimbridge - Gossington Apr 16, 2015 15.46 03:53
Coaley - Slimbridge - Gossington May 14, 2014 15.45 03:53
Coaley - Slimbridge - Gossington Jun 4, 2015 15.41 03:54
Coaley - Slimbridge - Gossington Jun 18, 2014 15.35 03:55
Coaley - Slimbridge - Gossington May 20, 2015 15.32 03:55
Coaley - Slimbridge - Gossington Apr 24, 2014 15.27 03:56
This training 14.46 04:09

Calories and Heart Rate
Calories:565 kcal
Food equivalent:

Hamburger (517 kcal), Walnut (36 kcal), Chinese cabbage (12 kcal)
ActivePoints:28 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:89.2
Min Cadence:0
Max Cadence:201
Average Stride Length:14,49 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:209 ft
Max Altitude:530 ft
Ascent (GPS):535 ft
Descent (GPS):530 ft
Ascent (Topo):498 ft
Descent (Topo):498 ft

Further Information
Route: Coaley - Slimbridge - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 2.8.2 Full Pro build 3222 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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