cycling "Coaley - Slimbridge - Gossington" near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Coaley - Slimbridge - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 13.16 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 07:31 9.92 06:03 35 169 0 0 0
1.24 1.24 04:09 17.97 03:20 99 18 0 0 0
2.49 1.24 03:25 21.82 02:45 137 0 0 0 0
3.73 1.24 04:37 16.15 03:43 44 45 0 0 0
4.97 1.24 04:27 16.76 03:35 56 6 0 0 0
6.21 1.24 04:40 15.98 03:45 27 48 0 0 0
7.46 1.24 04:48 15.53 03:52 29 10 0 0 0
8.70 1.24 04:25 16.88 03:33 27 28 0 0 0
9.94 1.24 05:38 13.24 04:32 4 80 0 0 0
11.18 1.24 05:31 13.52 04:26 8 87 0 0 0
12.43 0.73 04:26 9.90 06:04 54 23 0 0 0

Time
Date/Time:Mar 13, 2014 5:08:00 PM
Duration:0.00:53:43
Active Time:0.00:53:06
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.79 9.44 06:22 35 103 0 0 0
0.00:05:00 05:00 1.24 14.90 04:02 75 85 0 0 0
0.00:10:00 05:00 1.69 20.23 02:58 157 0 0 0 0
0.00:15:00 05:00 1.36 16.31 03:41 60 45 0 0 0
0.00:20:00 05:00 1.40 16.84 03:34 46 5 0 0 0
0.00:25:00 05:00 1.28 15.39 03:54 33 48 0 0 0
0.00:30:00 05:00 1.31 15.73 03:49 23 38 0 0 0
0.00:35:00 05:00 1.32 15.81 03:48 25 22 0 0 0
0.00:40:00 05:00 1.19 14.25 04:13 15 66 0 0 0
0.00:45:00 05:00 0.98 11.74 05:07 12 88 0 0 0
0.00:50:00 03:43 0.61 9.79 06:08 0 0 0 0 0

Speed and Pace
Total Average Speed: 14.70 mph
Active Average Speed: 14.86 mph
Maximum speed: 28.04 mph
Total Average Pace: 04:05 /mi
Active Average Pace: 04:02 /mi
Maximum pace: 02:08 /mi
Fastest comparable activities (cycling 13 mi):

Training Avg Spd mph Avg Pac /mi
Coaley - Slimbridge - Gossington Aug 7, 2015 15.95 03:46
Coaley - Slimbridge - Gossington Sep 8, 2015 15.57 03:51
Coaley - Slimbridge - Gossington Apr 16, 2015 15.46 03:53
Coaley - Slimbridge - Gossington May 14, 2014 15.45 03:53
Coaley - Slimbridge - Gossington Jun 4, 2015 15.41 03:54
Coaley - Slimbridge - Gossington Jun 18, 2014 15.35 03:55
Coaley - Slimbridge - Gossington May 20, 2015 15.32 03:55
Coaley - Slimbridge - Gossington Apr 24, 2014 15.27 03:56
This training 14.70 04:05

Calories and Heart Rate
Calories:563 kcal
Food equivalent:

Hamburger (517 kcal), Walnut (36 kcal), 5 Champignons (2 kcal)
ActivePoints:28 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:89.6
Min Cadence:0
Max Cadence:202
Average Stride Length:14,60 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:174 ft
Max Altitude:485 ft
Ascent (GPS):528 ft
Descent (GPS):533 ft
Ascent (Topo):501 ft
Descent (Topo):501 ft

Further Information
Route: Coaley - Slimbridge - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 2.8.0 Full Pro build 3045 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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