cycling "Coaley - Slimbridge - Gossington" near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Coaley - Slimbridge - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 13.20 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 08:41 8.59 06:59 37 186 0 0 0
1.24 1.24 04:22 17.08 03:31 78 16 0 0 0
2.49 1.24 03:14 23.06 02:36 161 0 0 0 0
3.73 1.24 04:35 16.27 03:41 52 44 0 0 0
4.97 1.24 04:45 15.70 03:49 86 18 0 0 0
6.21 1.24 05:27 13.68 04:23 32 17 0 0 0
7.46 1.24 05:44 13.01 04:37 36 28 0 0 0
8.70 1.24 05:31 13.52 04:26 22 25 0 0 0
9.94 1.24 06:36 11.30 05:19 5 84 0 0 0
11.18 1.24 06:38 11.24 05:20 0 101 0 0 0
12.43 0.77 04:20 10.72 05:36 58 11 0 0 0

Time
Date/Time:Feb 23, 2014 7:30:00 AM
Duration:0.00:59:58
Active Time:0.00:59:11
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.70 8.34 07:12 37 130 0 0 0
0.00:05:00 05:00 0.83 9.98 06:01 9 73 0 0 0
0.00:10:00 05:00 1.76 21.11 02:51 208 22 0 0 0
0.00:15:00 05:00 1.47 17.67 03:24 87 38 0 0 0
0.00:20:00 05:00 1.28 15.38 03:54 98 11 0 0 0
0.00:25:00 05:00 1.24 14.89 04:02 25 21 0 0 0
0.00:30:00 05:00 0.97 11.61 05:10 28 23 0 0 0
0.00:35:00 05:00 1.14 13.62 04:24 12 30 0 0 0
0.00:40:00 05:00 1.09 13.13 04:34 18 42 0 0 0
0.00:45:00 05:00 0.91 10.92 05:30 5 64 0 0 0
0.00:50:00 05:00 0.95 11.39 05:16 14 87 0 0 0
0.00:55:00 04:58 0.86 10.44 05:45 58 20 0 0 0

Speed and Pace
Total Average Speed: 13.21 mph
Active Average Speed: 13.38 mph
Maximum speed: 27.48 mph
Total Average Pace: 04:33 /mi
Active Average Pace: 04:29 /mi
Maximum pace: 02:11 /mi
Fastest comparable activities (cycling 13 mi):

Training Avg Spd mph Avg Pac /mi
Coaley - Slimbridge - Gossington Aug 7, 2015 15.95 03:46
Coaley - Slimbridge - Gossington Sep 8, 2015 15.57 03:51
Coaley - Slimbridge - Gossington Apr 16, 2015 15.46 03:53
Coaley - Slimbridge - Gossington May 14, 2014 15.45 03:53
Coaley - Slimbridge - Gossington Jun 4, 2015 15.41 03:54
Coaley - Slimbridge - Gossington Jun 18, 2014 15.35 03:55
Coaley - Slimbridge - Gossington May 20, 2015 15.32 03:55
Coaley - Slimbridge - Gossington Apr 24, 2014 15.27 03:56
This training 13.21 04:33

Calories and Heart Rate
Calories:568 kcal
Food equivalent:

Hamburger (517 kcal), Walnut (36 kcal), Broccoli (15 kcal)
ActivePoints:29 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:97.9
Min Cadence:0
Max Cadence:207
Average Stride Length:12,03 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:169 ft
Max Altitude:512 ft
Ascent (GPS):532 ft
Descent (GPS):575 ft
Ascent (Topo):511 ft
Descent (Topo):511 ft

Further Information
Route: Coaley - Slimbridge - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 2.8.0 Full Pro build 3045 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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