cycling "Coaley - Slimbridge - Gossington" near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Coaley - Slimbridge - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 13.22 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 07:25 10.05 05:58 58 202 0 0 0
1.24 1.24 04:10 17.90 03:21 91 13 0 0 0
2.49 1.24 03:16 22.83 02:38 140 0 0 0 0
3.73 1.24 04:32 16.45 03:39 52 45 0 0 0
4.97 1.24 04:22 17.08 03:31 62 0 0 0 0
6.21 1.24 04:39 16.04 03:45 8 15 0 0 0
7.46 1.24 05:30 13.56 04:26 28 37 0 0 0
8.70 1.24 04:46 15.64 03:50 29 6 0 0 0
9.94 1.24 05:40 13.16 04:34 4 74 0 0 0
11.18 1.24 05:49 12.82 04:41 0 91 0 0 0
12.43 0.79 03:57 11.97 05:01 45 10 0 0 0

Time
Date/Time:Dec 31, 2013 2:58:00 PM
Duration:0.00:54:10
Active Time:0.00:53:48
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.84 10.02 05:59 58 128 0 0 0
0.00:05:00 05:00 1.19 14.27 04:12 76 86 0 0 0
0.00:10:00 05:00 1.77 21.19 02:50 158 0 0 0 0
0.00:15:00 05:00 1.39 16.72 03:35 54 45 0 0 0
0.00:20:00 05:00 1.44 17.28 03:28 60 1 0 0 0
0.00:25:00 05:00 1.18 14.21 04:13 4 28 0 0 0
0.00:30:00 05:00 1.17 13.98 04:17 30 23 0 0 0
0.00:35:00 05:00 1.29 15.50 03:52 29 19 0 0 0
0.00:40:00 05:00 1.07 12.89 04:39 0 72 0 0 0
0.00:45:00 05:00 1.08 12.96 04:38 11 87 0 0 0
0.00:50:00 04:10 0.80 11.47 05:14 45 10 0 0 0

Speed and Pace
Total Average Speed: 14.64 mph
Active Average Speed: 14.74 mph
Maximum speed: 27.29 mph
Total Average Pace: 04:06 /mi
Active Average Pace: 04:04 /mi
Maximum pace: 02:12 /mi
Fastest comparable activities (cycling 13 mi):

Training Avg Spd mph Avg Pac /mi
Coaley - Slimbridge - Gossington Aug 7, 2015 15.95 03:46
Coaley - Slimbridge - Gossington Sep 8, 2015 15.57 03:51
Coaley - Slimbridge - Gossington Apr 16, 2015 15.46 03:53
Coaley - Slimbridge - Gossington May 14, 2014 15.45 03:53
Coaley - Slimbridge - Gossington Jun 4, 2015 15.41 03:54
Coaley - Slimbridge - Gossington Jun 18, 2014 15.35 03:55
Coaley - Slimbridge - Gossington May 20, 2015 15.32 03:55
Coaley - Slimbridge - Gossington Apr 24, 2014 15.27 03:56
This training 14.64 04:06

Calories and Heart Rate
Calories:554 kcal
Food equivalent:

Hamburger (517 kcal), Walnut (36 kcal)
ActivePoints:29 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:69.5
Min Cadence:0
Max Cadence:200
Average Stride Length:18,66 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:162 ft
Max Altitude:472 ft
Ascent (GPS):492 ft
Descent (GPS):520 ft
Ascent (Topo):495 ft
Descent (Topo):495 ft

Further Information
Route: Coaley - Slimbridge - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 2.8.0 Full Pro build 3045 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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