cycling "Coaley - Slimbridge - Gossington" near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Coaley - Slimbridge - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 13.18 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 08:01 9.30 06:27 38 191 0 0 0
1.24 1.24 04:27 16.76 03:35 96 18 0 0 0
2.49 1.24 03:26 21.72 02:46 140 0 0 0 0
3.73 1.24 04:44 15.75 03:49 43 37 0 0 0
4.97 1.24 04:46 15.64 03:50 65 1 0 0 0
6.21 1.24 05:03 14.77 04:04 22 21 0 0 0
7.46 1.24 05:36 13.32 04:30 11 19 0 0 0
8.70 1.24 05:14 14.25 04:13 16 8 0 0 0
9.94 1.24 06:21 11.74 05:07 0 81 0 0 0
11.18 1.24 06:08 12.16 04:56 7 78 0 0 0
12.43 0.76 05:51 7.75 07:44 47 16 0 0 0

Time
Date/Time:Dec 14, 2013 7:53:00 AM
Duration:0.00:59:42
Active Time:0.00:57:51
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.75 9.02 06:39 38 114 0 0 0
0.00:05:00 05:00 1.04 12.46 04:49 26 95 0 0 0
0.00:10:00 05:00 1.67 20.01 03:00 182 0 0 0 0
0.00:15:00 05:00 1.35 16.19 03:42 71 30 0 0 0
0.00:20:00 05:00 1.30 15.56 03:51 55 9 0 0 0
0.00:25:00 05:00 1.25 14.95 04:01 31 15 0 0 0
0.00:30:00 05:00 1.10 13.21 04:33 11 20 0 0 0
0.00:35:00 05:00 1.17 13.99 04:17 7 14 0 0 0
0.00:40:00 05:00 1.12 13.45 04:28 9 44 0 0 0
0.00:45:00 05:00 0.97 11.61 05:10 21 58 0 0 0
0.00:50:00 05:00 0.97 11.61 05:10 9 71 0 0 0
0.00:55:00 04:42 0.51 6.54 09:10 0 0 0 0 0

Speed and Pace
Total Average Speed: 13.25 mph
Active Average Speed: 13.67 mph
Maximum speed: 27.30 mph
Total Average Pace: 04:32 /mi
Active Average Pace: 04:23 /mi
Maximum pace: 02:12 /mi
Fastest comparable activities (cycling 13 mi):

Training Avg Spd mph Avg Pac /mi
Coaley - Slimbridge - Gossington Aug 7, 2015 15.95 03:46
Coaley - Slimbridge - Gossington Sep 8, 2015 15.57 03:51
Coaley - Slimbridge - Gossington Apr 16, 2015 15.46 03:53
Coaley - Slimbridge - Gossington May 14, 2014 15.45 03:53
Coaley - Slimbridge - Gossington Jun 4, 2015 15.41 03:54
Coaley - Slimbridge - Gossington Jun 18, 2014 15.35 03:55
Coaley - Slimbridge - Gossington May 20, 2015 15.32 03:55
Coaley - Slimbridge - Gossington Apr 24, 2014 15.27 03:56
This training 13.25 04:32

Calories and Heart Rate
Calories:547 kcal
Food equivalent:

Hamburger (517 kcal), Tomato (22 kcal), 4 Champignons (2 kcal)
ActivePoints:28 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:100.9
Min Cadence:0
Max Cadence:202
Average Stride Length:11,93 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:22 0.00:55:53 12.73 301 0
01:22

Altitude
Min Altitude:180 ft
Max Altitude:497 ft
Ascent (GPS):474 ft
Descent (GPS):489 ft
Ascent (Topo):492 ft
Descent (Topo):492 ft

Further Information
Route: Coaley - Slimbridge - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 2.8.0 Full Pro build 3045 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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