cycling "Coaley - Slimbridge - Gossington" near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Coaley - Slimbridge - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 13.21 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 08:09 9.15 06:33 36 172 0 0 0
1.24 1.24 04:17 17.41 03:27 89 29 0 0 0
2.49 1.24 03:31 21.20 02:50 129 0 0 0 0
3.73 1.24 04:38 16.09 03:44 47 39 0 0 0
4.97 1.24 04:24 16.95 03:32 60 1 0 0 0
6.21 1.24 04:43 15.81 03:48 14 17 0 0 0
7.46 1.24 04:49 15.48 03:53 17 8 0 0 0
8.70 1.24 04:26 16.82 03:34 24 21 0 0 0
9.94 1.24 05:24 13.81 04:21 4 69 0 0 0
11.18 1.24 05:32 13.48 04:27 0 82 0 0 0
12.43 0.78 03:30 13.45 04:28 36 7 0 0 0

Time
Date/Time:Nov 17, 2013 7:16:00 AM
Duration:0.00:53:29
Active Time:0.00:52:24
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.68 8.13 07:23 36 105 0 0 0
0.00:05:00 05:00 1.08 12.99 04:37 17 91 0 0 0
0.00:10:00 05:00 1.65 19.86 03:01 172 2 0 0 0
0.00:15:00 05:00 1.39 16.70 03:36 73 30 0 0 0
0.00:20:00 05:00 1.41 16.90 03:33 60 10 0 0 0
0.00:25:00 05:00 1.32 15.85 03:47 16 17 0 0 0
0.00:30:00 05:00 1.28 15.35 03:55 12 7 0 0 0
0.00:35:00 05:00 1.39 16.73 03:35 24 21 0 0 0
0.00:40:00 05:00 1.11 13.35 04:30 0 77 0 0 0
0.00:45:00 05:00 1.13 13.58 04:25 11 80 0 0 0
0.00:50:00 03:29 0.76 13.06 04:36 36 7 0 0 0

Speed and Pace
Total Average Speed: 14.82 mph
Active Average Speed: 15.12 mph
Maximum speed: 28.48 mph
Total Average Pace: 04:03 /mi
Active Average Pace: 03:58 /mi
Maximum pace: 02:06 /mi
Fastest comparable activities (cycling 13 mi):

Training Avg Spd mph Avg Pac /mi
Coaley - Slimbridge - Gossington Aug 7, 2015 15.95 03:46
Coaley - Slimbridge - Gossington Sep 8, 2015 15.57 03:51
Coaley - Slimbridge - Gossington Apr 16, 2015 15.46 03:53
Coaley - Slimbridge - Gossington May 14, 2014 15.45 03:53
Coaley - Slimbridge - Gossington Jun 4, 2015 15.41 03:54
Coaley - Slimbridge - Gossington Jun 18, 2014 15.35 03:55
Coaley - Slimbridge - Gossington May 20, 2015 15.32 03:55
Coaley - Slimbridge - Gossington Apr 24, 2014 15.27 03:56
This training 14.82 04:03

Calories and Heart Rate
Calories:553 kcal
Food equivalent:

Hamburger (517 kcal), Walnut (36 kcal)
ActivePoints:28 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:89.7
Min Cadence:0
Max Cadence:237
Average Stride Length:14,84 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:40 0.00:00:22 0.00 318 0
00:40

Altitude
Min Altitude:186 ft
Max Altitude:479 ft
Ascent (GPS):457 ft
Descent (GPS):473 ft
Ascent (Topo):495 ft
Descent (Topo):495 ft

Further Information
Route: Coaley - Slimbridge - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 2.8.0 Full Pro build 3045 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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